I would like people to know that therapy does not suggest something is wrong with you, it means you want to work on yourself. Therapy does not have to be just when you are in crisis, but an opportunity to improve ourselves. Therapy can be exactly what you want it to be!!
I base treatment goals on what the client reports as struggles and wanting to making improvement. Goals are determined by where the client would ultimately like to be. This is a collaborative process and driven by clients goals.
I am very excited that there is a normalization of seeking help, there is more and more access to services, and increased awareness of the importance of prioritizing mental health.
Abuse/Survivors of abuse
Post-traumatic Stress Disorder (PTSD)
Borderline Personality Disorder
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy
NY, LCSW, 089122
Masters of Social, Social Work, Greater Rochester Collaborative
As a clinician, I have worked in a variety of settings, with diverse populations. This has provided me with rich learning experiences and understanding of a wide range of struggles. I have worked with in an acute care setting, provided group therapy, forensic psychotherapy, as well as work with victims of trauma. I work with adults, teens and couples.
1802 New York State Route 332 South, Canandaigua, 14424, NY