General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
My approach is collaborative, non-judgmental and patient. I will work with you to identify your own personal goals in order to achieve the life you would like to have. I seek for each client to feel heard and validated in their personal experiences as a way to move forward.
I utilize an eclectic approach to therapy as each person is an individual and I believe there is no one size fits all approach. I look at the client's lifestyle and health habits since the body and mind are connected. I am a person centered therapist first. I enjoy using CBT and find that it is helpful for a wide range of issues. I am certified and trained as a TEAM CBT Therapist. Additionally I am trained as a trauma therapist and utilize EMDR when appropriate and often incorporate mindfulness techniques into my approach.
Young Adults (18-24)
FL, LMHC, MH13309