Last edited 09/30/2021

Moira Ann DaltonLCAT

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Headshot of Moira Dalton Licensed Creative Arts Therapist

Availability

In Eastern Time

Learn more about my:

In what ways does your personality influence your approach to therapy?

I believe that everything about me and my personality impacts my approach to therapy. I work everyday to show up as my authentic self, for myself and my work. I am soft spoken, patient and kind. I like to find the humor in things and believe being playful makes our inner child happy.

If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?

Once you lean into what you are afraid of or what you are resisting, it becomes less scary and more freeing. Without therapy, your subconscious beliefs are impacting (even controlling) your decisions, relationships and more. With therapy, we will see the reoccurring themes in your life and we will work to release what is no longer serving you.

How do you determine therapy goals with clients? What does that process look like?

My incoming clients usually have a presenting problem that they would like to work on. As we dig deeper into what is really going on, the goal becomes more clear and more specific to the client. I believe goals change frequently and it all depends on the individual.

Specialties

Anxiety

Adolescent mental health

Attachment issues

Trauma

Coping Skills

General Expertise

Depression

Relationship Issues

Self-Esteem

Social Anxiety

Abuse/Survivors of abuse

Adoption & foster care

Autism spectrum disorder

Caregiver stress & support

Fees

First Session$110
Family Therapy$180
Couples Therapy$180
Individual Therapy$110

Types of Therapy

Family Session

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Mindfulness Practices

Humanistic Therapy

Jungian Therapy

Person-Centered Therapy

Somatic Therapy

Play Therapy

Training / Certifications

Relias Trauma informed raining , Relias ethic training

Licensure

  • New York, Licensed Creative Arts Therapist, 002433

Education

Masters of Science , Dance/Movement Therapy, Pratt Institute

Bachelors of Arts, Dance and Theatre with a concentration in Dance/Movement Therapy, Manhattanville College

Work History

I am a licensed creative arts therapist and a registered dance/movement therapist. I use talk therapy, but I bring the body along on the conversation. I like to utilize different creative modalities when I see fit to help my clients dive deeper into their subconscious and better understand themselves. I am passionate about mental health and it is reflected in my work. If you have any questions please feel free to reach out! I've worked in community mental health for over 4 years, working with children, adolescents, families and providing parent consult. My work has revolved around trauma and how that shows up in our everyday lives, whether we are aware of it or not. I began my private practice as a part time passion project recognizing that the need for therapy goes beyond severe cases. Therapy is needed to improve the quality of our lives and empower us to be our authentic selves. I have joined Choosing Therapy to nourish my practice full time and in result, nourish more individuals. I truly feel that supporting individuals through this work is my life's work and I am honored to meet each client and see them for who they are.

Frequently Asked Questions About Moira Dalton, LCAT

It’s not uncommon to have questions before starting therapy. Moira Dalton, LCAT, has answered a few of the questions they receive most often from new clients.

Is Moira Dalton accepting new clients?

Yes, Moira Dalton is accepting new clients.

Does Moira Dalton accept insurance?

No, Moira Dalton does not accept insurance.

What types of therapy does Moira Dalton offer?

Moira Dalton offers therapy for couples, families and individuals.

Does Moira Dalton offer in-person appointments?

No, but people in New York can book Moira Dalton for virtual appointments (teletherapy).

Does Moira Dalton offer online therapy?

Yes, Moira Dalton offers online therapy to people in New York.

How quickly can I see Moira Dalton?

Moira Dalton typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Moira Dalton speak?

Moira Dalton conducts therapy sessions in English.

Can I book an appointment with Moira Dalton online?

Yes, you can easily book an appointment with Moira Dalton online using Choosing Therapy’s directory.