Natasha Eve HillmanLPC, CSAC

Headshot of Natasha Hillman LPC

Availability

In Central Time

What does a first session with you look like?

The intake session usually takes around 45 minutes to an hour, learning more about you as it relates to what you’re wanting to work on in therapy. I usually have clients take the lead and informally share more about themselves. I may ask a few questions for clarification, however my questions are pretty minimal when it comes to learning more about you. That being said, it is the first session and oftentimes clients like to know more about the process of therapy (e.g., duration, confidentiality, etc.) and I’ll review and answer any questions you may have on what to expect during your intake session. In general, the intake session is more information gathering than proceeding sessions.

How do you determine therapy goals with clients? What does that process look like?

I typically determine goals with clients throughout the process of therapy and adjust these with clients as needed/appropriate with clients.

What was your path to becoming a therapist? What inspired you to choose this profession?

I went into this field as I found out I genuinely enjoy helping others navigate their way through life, whether it’s through more difficult times, unfamiliar times, or even sometimes happier times. I became a therapist because I have worked through my own battles in life. I was inspired to be a therapist as I had a therapist that never gave up on me and taught me the power of resiliency, courage, bravery, and being vulnerable, amidst even our darker times. I’m passionate about self-discovery, exploration and healing and hope to pass this on to clients I serve.

Specialties

General Expertise

In-Network Insurance

All Savers Insurance

Cigna

Harvard Pilgrim Healthcare

Oscar Health

Oxford Health Plans

United Healthcare

United Medical Resources

Fees

$110

First Session

$110

Family Therapy

$110

Couples Therapy

$110

Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT)

Exposure and Response Prevention (ERP)

Family Systems Therapy

Interpersonal Psychotherapy

Prolonged Exposure Therapy

Training / Certifications

Clinical Substance Abuse Counselor

DBT Foundation Training

Licensure

WI, LPC, 6809-125

Education

Masters of Science in Clinical Mental Health Counseling, specialty in Alcohol and other drug abuse, University of Wisconsin-Whitewater

Work History

I currently practice as a Licensed Professional Counselor and Clinical Substance Abuse Counselor and have experience in working with mild to severe substance use disorders and co-occurring disorders. I also have experience working with survivors of domestic violence, specializing in treating adults, parents, and families and providing mental health services to adults in outpatients, group, individual, and family therapies. I have also completed additional training in the following: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mental Health First Aid Training, 3-Day Intensive Training Cognitive Behavioral Therapy, and Psychological First Aid. I offer individual, couples, and family counseling, and group counseling. ​ I went into this field as I found out I genuinely enjoy helping others navigate their way through life, whether it’s through more difficult times, unfamiliar times, or even sometimes happier times. I became a therapist because I have worked through my own battles in life. I was inspired to be a therapist as I had a therapist that never gave up on me and taught me the power of resiliency, courage, bravery, and being vulnerable, amidst even our darker times. I’m passionate about self-discovery, exploration and healing and hope to pass this on to clients I serve.

Location

Remote Therapy, Fitchburg, 53711, WI