Neelam Parmar

Headshot of Neelam Parmar LMHC


In Eastern Time

How do you determine therapy goals with clients? What does that process look like?

I believe that every individual is unique and it takes two to tango. I find that for the best results, this has to be a collaborative process and my client(s) need to be engaged in this therapeutic journey. In the initial session, I will ask my clients about their struggles and what the vision of their life in the future looks like. I will assist them in setting goals and throughout the therapeutic process I will continuously aide them in reaching these goals. Each session I will make sure to check-in with my client and provide them an opportunity to voice their progression or concerns. I am very open to adapting to any changes that are needed towards assisting my client because I do understand that life changes and so do circumstances. I also believe the process towards progression also occurs outside of the therapeutic sessions, therefore I will provide my clients skills to work on so that once a session is terminated they are able to use these skills for more long-term growth!

What excites you most about the evolving mental health landscape?

I am so excited, motivated, and beyond thankful that the mental health field is gaining a lot more awareness than ever before. I find that the stigma surrounding the mental health field in the past is progressively diminishing and individuals are now accepting the fact that if there is something they are struggling with, there are so many resources to find the assistance you need. I very much appreciate that more and more cultures are a lot more accepting to mental health now rather than pretending like it doesn't exist. I am very appreciative that I am able to assist individuals from different cultures deal with their struggles and change their lives for the better.

In what ways does your personality influence your approach to therapy?

I am well-known to have a very caring, positive, and optimistic personality type. I want my clients to feel safe and open with the struggles they are facing and have no doubts that they are not in this alone. I also like to think that laughter can be the best medicine and I want my clients to find happiness in the small and big things occurring in life.


General Expertise



First Session


Individual Therapy

Types of Therapy

Individual Session


Young Adults (18-24)

Adults (25-65)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices


Marriage and Family Therapy

Mindfulness-Based Cognitive Therapy

Motivational Interviewing

Multicultural Therapy

Person-Centered Therapy

Positive Psychology

Psychoanalytic Therapy

Psychodynamic Therapy

Reality Therapy

Solution-Focused Brief Therapy

Trauma-Focused Cognitive Behavior Therapy

Training / Certifications

Crisis Prevention Intervention

Brief Psychiatric Rating Scale

Depression Rating Scale

Basic Life Saving Provider


FL, LMHC, MH18517


M.S. in Mental Health Counseling at Nova Southeastern University

B.S. in Psychology and Sociology at Florida State University

Work History

I am a Licensed Mental Health Psychotherapist located in the state of Florida. I have 4+ years of extensive experience in both the clinical hospital setting as well as in individual private practice. I have gained knowledge, education, and experience in a variety of mental health diagnoses to be well equipped to help my clients with their struggles. I have used my experienced from the clinical hospital setting and implemented it in working privately with clients that suffer from varying severities and implemented techniques/interventions to assist them in successfully progressing through their journey. I am well-versed in a wide variety of assessments, goal-setting techniques, medication management education, appropriate community resources, individual therapy, family therapy, and group therapy. I make a continued effort to improve as a therapist for my clients therefore I engage in continuing education to allow myself to grow and improve as new clinical research and interventions develop.


41 SE 5th St., Miami, 33131, FL