A common theme is anxiety and depression. This has inspired me to focus on the present and then address and put away issues of the past.
Therapy goals are centered on what the client feels is most pressing. This is something that I process along with the client and check in weekly to determine the progress on these goals. They are revised as needed based on these check-ins.
Adolescent mental health
Abuse/Survivors of abuse
Child mental health
All Savers Insurance
Harvard Pilgrim Healthcare
Oxford Health Plans
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
NY, LMHC, 010338-01
MSEd Counseling Education
I am a mental health counselor licensed in New York with over 20 years of experience working as a therapist and addictions counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, relapse prevention, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive and compassionate. Our focus would be a team approach of working on goals that are individualized to meet your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Remote Therapist, Bowmansville, 14026, NY