Nicole BorkowskiMSEd LMHC

Headshot of Nicole Borkowski LMHC


In Eastern Time

Are there any recurring themes or issues you’ve noticed as you treat people in your area of specialization, and how has this insight guided your approach?

A common theme is anxiety and depression. This has inspired me to focus on the present and then address and put away issues of the past.

How do you determine therapy goals with clients? What does that process look like?

Therapy goals are centered on what the client feels is most pressing. This is something that I process along with the client and check in weekly to determine the progress on these goals. They are revised as needed based on these check-ins.


General Expertise

In-Network Insurance

All Savers Insurance


Harvard Pilgrim Healthcare

Oscar Health

Oxford Health Plans

United Healthcare

United Medical Resources



First Session


Family Therapy


Couples Therapy


Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session



Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices


Dialectical Behavior Therapy (DBT)

Eclectic Therapy

Motivational Interviewing

Training / Certifications



NY, LMHC, 010338-01


MSEd Counseling Education

Work History

I am a mental health counselor licensed in New York with over 20 years of experience working as a therapist and addictions counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, relapse prevention, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive and compassionate. Our focus would be a team approach of working on goals that are individualized to meet your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!


Remote Therapist, Bowmansville, 14026, NY