In what ways does your personality influence your approach to therapy?
I am very easy-going. I try to bring that same relaxed, stress-less vibe into my therapy space. This is particularly important for my clients with anxiety. Therapy should not contribute to stress, even if it is challenging.
How does collaboration with other providers play into your work?
I often collaborate with medical providers and/or recovery counselors to provide continuity of care.
How has your particular field of specialization evolved in recent years and how has that impacted your work?
In recent years, I have learned to treat people with substance abuse and addiction. I have always been competent at treating depression and anxiety and I have found that depression and anxiety are almost always at the root of addiction. So, my addiction work still heavily involves the treatment of depression and anxiety.
Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Addiction
Regular involvement with a substance or activity in a compulsive, hard to control way that often has harmful consequences. Often refers to substance use, but can include compulsive behaviors such as sex, gambling, or shopping.
General Expertise
Social Anxiety
Social anxiety or social phobia is fear of social situations or a fear of interacting with people other than close friends and family. Social anxiety can be persistent, intense, and debilitating, greatly affecting daily life.
Drug addiction & abuse
Dependence on particular substance or inability to control impulses in relation to drug or alcohol use. Withdrawal symptoms commonly experienced in absence of the substance.
Mood disorders
Mood disorder is a broad term used to include the different types of depressive and bipolar disorders, all of which affect mood. With a mood disorder, your moods may range from extremely low to extremely high or irritable.
Alcohol addiction & abuse
Alcohol addiction & abuse
Fees
$150
First Session
$40
Group Therapy
$150
Individual Therapy
Types of Therapy
Individual Session
Group Session
Clientele
Adults (25-65)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing
Training / Certifications
Licensed Clinical Professional Counselor
Licensure
IL, LCPC, 180013533
Education
Masters of Science in Clinical Mental Health Counseling
Work History
I have 5 years of counseling experience with adults and adolescents. I treat depression and anxiety disorders such as panic disorder, social anxiety, and generalized anxiety disorder. I am also a certified alcohol and drug counselor. I have spent the last 3 years treating adults with substance abuse as well.
Location
5010 Fairview Ave, Suite 5, Downers Grove, 60515, IL