Rachel Alirez BadreLMFT

Headshot of Rachel Alirez Badre LMFT

Availability

In Eastern Time

What is your style/approach to therapy?

Therapy is a very personal experience, and I want everyone who comes to me for help to know they’re accepted for who they are. I will unconditionally see the best in you, even if you are having a hard time doing that yourself. Since you know yourself best, I offer guidance for where you want to grow. We all have patterns that served us at one point or another, those patterns may not benefit you anymore but you’re not quite sure how to unlearn them yet. These patterns are anchored in our mind and body, but it is possible to amend them. My goal is to support you while healing those old wounds because it can be tough and seem impossible to do alone. Working together we can encourage helpful thoughts and actions to strengthen your well-being. I provide empathy, motivation, and inspiration to reshape your whole self. Let’s get started… together!

Specialties

Identity development

LGBTQIA related issues

Trauma

General Expertise

Depression

Anxiety

Relationship Issues

Loss/Grief

Self-Esteem

Sexuality Based Issues

Adolescent mental health

Child mental health

Fees

$200

Family Therapy

$200

Couples Therapy

$50

Group Therapy

$125

Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session

Group Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Mindfulness Practices

Strength Based Therapy

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Compassion-Focused Therapy

Culturally Sensitive Therapy

Emotionally Focused Therapy

Family Systems Therapy

Licensure

CA, LMFT, 127230

Education

MA National University

Location

San Diego, 92115, CA