Rosa M SingletaryLMHC

Headshot of Rosa Singletary LMHC

Availability

In Eastern Time

How do you determine therapy goals with clients? What does that process look like?

I always start with the goal trust. Trust is the foundation of any relationship therefore I was encourage my clients to build trust in therapeutic relationship. Communication is very important. Clients decide what goals they want to work. I assist my clients works their goals.

What do you think is the biggest barrier today for people seeking care?

The biggest barrier is not knowing where to start, not having the time, or where the right help. One positive thing that COVID 19 brought was telehealth. It enable us help get help at home. No drive time for client.

In what ways does your personality influence your approach to therapy?

I am very nonjudgement and accepting. I treat my clients the way I wanted to be treated. I do not put everyone in a category/box and assume one therapy style fits all. We all different and unique therefore we should be treated that way.

Specialties

Depression

Anxiety

Self-Esteem

Anger management

Stress

General Expertise

Work Stress

Relationship Issues

Loss/Grief

Social Anxiety

ADHD

Abuse/Survivors of abuse

Bipolar disorder

Body image issues

Fees

$100

First Session

$100

Group Therapy

$100

Individual Therapy

Types of Therapy

Individual Session

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Person-Centered Therapy

Solution-Focused Brief Therapy

Training / Certifications

Calming The Emotional Storm: DBT Core Mindfulness Skills

Anxiety – Practical Intervention Strategies On-Demand Workshop

Basic Accelerated Resolution Therapy (ART)

Licensure

FL, LMHC, MH16589

Education

Masters of Arts in Counseling, Eastern New Mexico University

Bachelors of Arts in Criminal Justice, Minors: Spanish and Psychology, Eastern New Mexico University

Work History

I have 5 years of experience. I've worked with clients who struggle with anxiety, depression, anger management, and trauma. I help clients identify their triggers and ways to help them have a successful life.

Location

-, Brooksville, 34602, FL