Sabina Kuc-Naser LMHC

I believe there are two equally important components of the therapeutic relationship and they are trust and safety. A safe and trusting relationship will help you explore and learn about yourself in a way that is healing and transformative. When we feel safe in a relationship we let ourselves be who we are. Its only when we feel safe that we can unpack our deepest fears, dreams, regrets, pains or anything else that is holding us back. Trust and safety needs to be nurtured from start till finish of the therapeutic relationship.

The most recurring theme that I've noticed in my work thus far is people's resilience and ability to bounce back. I witnessed people build their lives back even after years of struggles and pain. We are often reminded of what we can't do but I love to remind my clients what they can do. I love to help my clients rediscover their strengths and abilities and

• New York, Licensed Mental Health Counselor, 008067-01

My practice is rooted in humanistic principles and trauma-informed care, with a special focus on Emotionally Focused Individual Therapy (EFIT). With years of experience supporting individuals who have experienced trauma, I provide a compassionate, empathetic space for clients to explore and heal from their past experiences. By emphasizing the therapeutic relationship and utilizing experiential, attachment-based techniques, I help clients reconnect with their emotions, build self-acceptance, and develop healthier emotional connections. I believe in each person's innate capacity for growth and healing, and I am dedicated to supporting clients on their journey toward emotional well-being and resilience. Through my client-centered approach and use of EFIT, I foster a deep, transformative process of recovery for those seeking to overcome trauma and find greater meaning in their lives. Through my experience I've learned that human resilience and ability to heal are two invaluable assets that we all possess.