Last edited 10/17/2021
In Mountain Time
I do not believe in a one size fits all approach as everyone is different. We all have individual strengths and limitations, what works well for one person may not work for the next. I utilize an integration of modalities to best fit individual needs and to aid in behavior modification. I implement evidence-based therapy techniques including, but not limited to, mindfulness-based interventions, IBCT, CBT, ACT, and DBT to address symptoms of PTSD, depression, anxiety, low self-esteem, relational problems, and/or other life stressors.
Through a collaborative process, therapy goals are developed and defined. Treatment planning is started during the intake and is completed after 2-3 sessions to ensure accuracy.
I will describe myself as fun, warm, welcoming and easy to talk to. The first session will be about developing rapport to build a strong therapeutic relationship and to ensure comfortability. We will discuss your mental health history and back ground while I learn about what brings you in for counseling. Treatment begins during the first session and homework is assigned to develop a foundation.
Adolescent mental health
Gender identity & transgender health
Autism spectrum disorder
LGBTQIA related issues
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Brief Therapy
- Arizona, Licensed Clinical Social Worker, 18309
Masters in social work
Couples therapist Individual counseling Adolescent therapist Group therapy Inpatient/outpatient
It’s not uncommon to have questions before starting therapy. Samantha Contreras, LCSW, has answered a few of the questions they receive most often from new clients.
Is Samantha Contreras accepting new clients?
Yes, Samantha Contreras is accepting new clients.
Does Samantha Contreras accept insurance?
No, Samantha Contreras does not accept insurance.
What types of therapy does Samantha Contreras offer?
Samantha Contreras offers therapy for couples and individuals.
Does Samantha Contreras offer in-person appointments?
No, but people in Arizona can book Samantha Contreras for virtual appointments (teletherapy).
Does Samantha Contreras offer online therapy?
Yes, Samantha Contreras offers online therapy to people in Arizona.
How quickly can I see Samantha Contreras?
Samantha Contreras typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Samantha Contreras speak?
Samantha Contreras conducts therapy sessions in English.
Can I book an appointment with Samantha Contreras online?
Yes, you can easily book an appointment with Samantha Contreras online using Choosing Therapy’s directory.