In what ways do your life philosophy and treatment philosophy overlap?
Therapy is a joint venture where we are partners in self discovery and healing.
What was your path to becoming a therapist? What inspired you to choose this profession?
I was inspired to help others due to a family history of mental health and substance use disorders. With this, I understand the importance of having a trained professional to discuss these issues.
What does a first session with you look like?
The first session is a big step for many. This time is spend getting to know each other, setting a safe and open environment for collaboration.
Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Addiction
Regular involvement with a substance or activity in a compulsive, hard to control way that often has harmful consequences. Often refers to substance use, but can include compulsive behaviors such as sex, gambling, or shopping.
Codependency
Involves a person sacrificing their needs to meet the needs of others. Their thoughts and actions center on a significant other, spouse, friend, or relative. Becomes an issue when relationships are unbalanced and unhealthy.
Post-traumatic Stress Disorder (PTSD)
PTSD is a condition that is precipitated by a perceived terrifying event. This event need not occur directly to the person but may happen vicariously—having seen something terrible happen to another person. The condition may last months or years while symptoms include ruminating thoughts, flashbacks, nightmares, intense anxiety when triggered, and potential substance abuse in attempt to cope.
General Expertise
Loss/Grief
Grief is a reaction to an emotionally significant loss and often comes with symptoms of depression or anxiety. These symptoms can remain intense and last for a long time after a loss, making it difficult to move forward with a healthy lifestyle.
Abuse/Survivors of abuse
Abuse includes any significant mistreatment along the lines of psychical, emotional, sexual, verbal, and neglect. Survivors of abuse may experience negative thoughts and feelings, flashbacks, distrust of others, social withdrawal, self-harm, and increased likelihood of developing mental health and substance abuse issues.
Anger management
It's normal to experience anger at times, but for some, it becomes so frequent, intense, or difficult to control that it negatively affects their life. Anger management is a structured therapeutic approach toward reducing one’s anger to a point where more appropriate coping and/or conflict management skills are used. Beliefs and thoughts leading toward anger outbursts are explored while healthy coping and interpersonal skills are put into practice.
Bipolar disorder
Characterized by alternating symptoms of depression and mania. During more extreme episodes, depression may lead to the point of suicidal ideation and attempts while extreme bouts of mania are marked by impulsive behavior, lack of sleep, elevated esteem, and even psychosis.
Codependency
Involves a person sacrificing their needs to meet the needs of others. Their thoughts and actions center on a significant other, spouse, friend, or relative. Becomes an issue when relationships are unbalanced and unhealthy.
Fees
$130
First Session
$130
Family Therapy
$130
Couples Therapy
$130
Individual Therapy
Types of Therapy
Family Session
Couples Session
Individual Session
Group Session
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Adolescents (13-17)
Treatment Approaches / Modalities
Adlerian Therapy
Cognitive Processing Therapy
Marriage and Family Therapy
Training / Certifications
Certified Drug and Alcohol Counselor
Illinois Certified Domestic Violence Counselor
Licensure
IL, LCPC, 180.006006
Education
BA & BS, Psychology, Bradley University
Master's of Substance Abuse Counseling, Adler School of Professional Psychology
Location
Remote Therapy - serving the greater Illinois area, IL