In recent years I have noticed how much anxiety has been a major part of the presenting problems of my clients. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. Therapy can help to uncover the underlying causes of your worries and fears, help you learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
Aging related concerns
Divorce & separation
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Cognitive Therapy
Solution-Focused Brief Therapy
Nationally Certified Counseling
Positive Discipline for Parents
The Daring Way (Brene' Brown)
GA, LPC, LPC005845
MA in Professional Counseling, GA School of Professional Counseling
I began my career as an Elementary school teacher where I realized that my passion was working to help children and adults solve problems and develop resilience. I completed a masters program in Professional Counseling and worked both as a school counselor and in private practice with adults, couples and families. I am currently working in telehealth and finding that my strength lies in helping people achieve goals, overcome struggles and live a more fulfilling and meaningful life.
Remote Therapy, Atlanta, 30305, GA