Therapy is facilitated in a safe space. I provide a non-judgmental and supportive environment for you to share openly.
The Anxiety Cure. This book has played a key role in allowing individuals with panic anxiety to make changes in their lives without relying on psychiatric medicine.
During the initial meeting and once you as the client determine the need to continue with therapy, you will be given the opportunity to identify personal treatment goals. In each session, we will explore those goals and discuss your progress. Each goal will be guided by therapeutic interventions.
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Borderline Personality Disorder
Borderline personality disorder (BPD) is characterized by persistent instability in relationships, extreme emotional reactions, and chronic fear of abandonment. People with this may also tend to be moody, experiencing a lot of high highs and low lows.
It's normal to experience anger at times, but for some, it becomes so frequent, intense, or difficult to control that it negatively affects their life. Anger management is a structured therapeutic approach toward reducing one’s anger to a point where more appropriate coping and/or conflict management skills are used. Beliefs and thoughts leading toward anger outbursts are explored while healthy coping and interpersonal skills are put into practice.
Behavioral disorders involve a pattern of disruptive behaviors that cause problems in school, at home, and in social situations. Can include hyperactivity, impulsivity, defiant behavior, chronic patterns of aggression, defiance, disruption, and/or hostility.
Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Brief Therapy
Dialectical Behavior Therapy, Anger Management, Domestic Partner Violence, Suicide Prevention
Virginia Counselor Association member
VA, LPC, 0701006028
Doctoral Candidate, Human Services, Walden University
Masters, Professional Counseling, Liberty University
For 11 years as a Licensed Professional Counselor, my work experience includes Community Mental Health, Correctional settings, Residential Treatment, and Private Practice. My specialties would include Suicide Prevention, Anger Management, Anxiety, and Depression.
800 Buffalo Street, Ste A, Farmville, 23901, VA