Last edited 03/23/2022
TerryAnn DumyahnLicensed Indépendant Clinical Social Worker
Licensed Indépendant Clinical Social Worker
Accepting New Clients
Get To Know Me
How do you determine therapy goals with clients? What does that process look like?
Typically my first question is, "What would you like counseling to do for you?" I like to start with the end in mind so we can decide if we are on the right path or not. I give homework for in between sessions to help people practice skills and try new ways of thinking. During the entire process of meeting, we will re-evaluate whether or not there is any progression towards the overall goal(s). Sometimes we change the goal(s), or (many times) we flush out the goals to help us stay focus during the entire process.
What was your path to becoming a therapist? What inspired you to choose this profession?
I never wanted to be a therapist. I wanted simply to be a social worker who helped people. I wanted to teach people how to live life better by using some simple psychological tools. After I started at the EAP, I wrote many health and wellness newsletters and did many seminars. From that, many people sought my services as a therapist. And I discovered how much I enjoyed being a therapist, particularly the teaching aspect! It was my clients whom I helped that convinced me that doing counseling was my true calling.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
Therapy is merely a conversation between two people. When I do in-person sessions, I typically offer coffee, tea or lemonade so people can get comfy quickly. I tend to be pretty non-judgmental but will give my honest opinion when asked. Most people will say that I care and often go the extra mile for people. I really try to make therapy easy, fun and practical. We laugh during my sessions, just because life is pretty awesome despite the many pitfalls we all face. My overall goal as a therapist is to make it so you don't need me in your life, but I will be available when needed.
Learn more about my:
Specialties
Specializes in
Mood disordersObsessive compulsive disorder (OCD)Parenting issuesStep-family/Blended Family IssuesMarriage issues
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefSocial AnxietyChronic illnessChronic painCodependencyCommunication issuesFamily issuesLife coachingLife transitionsPanic attacks & panic disorderPregnancy, perinatal, & postpartum issuesSchizophreniaStressInfidelityAlcohol addiction & abuseCouples
Treatment Approaches
Mindfulness PracticesEclectic TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Brief TherapyBibliotherapyCoaching
Clientele
Types of Therapy
Family TherapyIndividual TherapyMarriage & Couples Counseling
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Professional Background
LicensureWashington, Licensed Indépendant Clinical Social Worker, 60803256
Education
M.Divinity/Spirituality, Loyola Institute of Pastoral Studies
MSW, occupational Social Work, University of IL, Chicago
Work HistoryI worked at an Employee Assistance Program (EAP) in rural IL. While there, we developed a hybrid EAP that included community mental health services. I specialized in helping people use vitamins, minerals and supplements rather than (or addition to) medications to help alleviate depression, anxiety and even schizophrenia. While there, I also did home health and hospice work. I eventually became a hospice chaplain where I enjoyed teaching people about the dying process. After that, I worked a few years in dialysis where I helped the chronically ill. Now I also work in a pilot project for L&I (WA's workman's comp program) where I help injured people cope with pain, the frustration of being injured and accepting their disability (if needed). Since I also suffer from PCS (Post Concussion Syndrome) and Crohn's, I specialize in helping people overcome the devastating effects of chronic illnesses, including coping with the sleeplessness, anxiety and mood swings.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
TerryAnn Dumyahn, Licensed Indépendant Clinical Social Worker, has answered a few of the questions they receive most often from new clients.
Is TerryAnn Dumyahn accepting new clients?
Yes, TerryAnn Dumyahn is accepting new clients.
Does TerryAnn Dumyahn accept insurance?
No, TerryAnn Dumyahn does not accept insurance.
What types of therapy does TerryAnn Dumyahn offer?
TerryAnn Dumyahn offers therapy for couples, families and individuals.
Does TerryAnn Dumyahn offer in-person appointments?
No, but people in Washington can book TerryAnn Dumyahn for virtual appointments (teletherapy).
Does TerryAnn Dumyahn offer online therapy?
Yes, TerryAnn Dumyahn offers online therapy to people in Washington.
How quickly can I see TerryAnn Dumyahn?
TerryAnn Dumyahn typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does TerryAnn Dumyahn speak?
TerryAnn Dumyahn conducts therapy sessions in English.
Can I book an appointment with TerryAnn Dumyahn online?
Yes, you can easily book an appointment with TerryAnn Dumyahn online using Choosing Therapy’s directory.
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