Last edited 01/29/2022
Tkeynah Binyamin
Accepting New Clients
Get To Know Me
What do you view as a key component of the therapeutic relationship?
A key component of the therapeutic relationship is flexibility. Any good therapist will be flexible in adapting treatment to each client’s needs and characteristics. Therapy should not be viewed as a “one size fits all” approach and instead be seen as a fluid process which may gradually evolve over time. I believe that each person is truly an expert on themselves and everyone has unique needs. Therefore, what might be beneficial for one person may not be the best fit for someone else. A flexible therapist recognizes that there are many effective styles / approaches to treatment and works with the client to find the right one.
How do you determine therapy goals with clients? What does that process look like?
The first step in determining therapy goals with clients is to find out what you want out of counseling, or in other words, what is your ideal result? Secondly, it is important to know your motivation for seeking therapy is (e.g. are you feeling overwhelmed, depressed, lonely, etc.) to ensure that your goals are based on your current needs. Next, we will work on choosing a starting point for each goal and as a therapist, I am mindful of meeting each client where they are. Goals should be broken down into smaller steps to help reduce anxiety or feelings that this is not something you can accomplish. With each step, we will gradually move out of your comfort zone so you can challenge yourself. It is important to keep in mind potential barriers you may face long they way, therefore we will work together to identify scenarios that could potentially hinder your success with reaching each goal. While it is impossible to predict everything, having a back up plan in place is useful to help you tackle any obstacles. Remember, taking the first step towards your goal is important and as you accomplish each step it can personally motivating to keep going.
In what ways do your life philosophy and treatment philosophy overlap?
I believe that success is not always about greatness and is instead about consistency. I have found that the motto practice makes perfect often holds true in many areas of my life on an individual and professional level. This concept also applies in the therapeutic process because in order to see progress / success, you have to be consistent and willing to put in the time for the results.
Specialties
Specializes in
DepressionAnxietyAnger managementCommunication issuesCoping Skills
General Expertise
Self-EsteemStressWomen's issuesBehavioral Issues
Treatment Approaches
Mindfulness PracticesCognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
English
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 010718-01
Training/CertificationsMental Health First Aid USA
Education
MA, Forensic Mental Health Counseling, John Jay College of Criminal Justice
Work HistoryI am currently a Licensed Mental Health Counselor in New York with over 5 years of experience working as a therapist and rehabilitation counselor. I have done both individual and group therapy with adults who have a wide range of concerns including anxiety, depression, stress management, substance use, developmental disabilities, and career development. I currently work for the Office of Mental Health (OMH) at a transitional housing program with clients that have severe psychiatric and behavioral conditions. I provide person-centered care in which I encourage and empower the client to be an active participant in the recovery process. Prior to working for OMH, I worked with individuals who had a varying range of intellectual and/or physical disabilities. I mentored each person 1:1 on how to build their skillsets in areas such as communication or money management based upon treatment plans I created that were tailored to their interests and needs. My experience with various populations has allowed for me to grow professionally because I have learned and currently practice numerous techniques involved in mental health treatment.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Tkeynah Binyamin, LMHC, has answered a few of the questions they receive most often from new clients.
Is Tkeynah Binyamin accepting new clients?
Yes, Tkeynah Binyamin is accepting new clients.
Does Tkeynah Binyamin accept insurance?
No, Tkeynah Binyamin does not accept insurance.
What types of therapy does Tkeynah Binyamin offer?
Tkeynah Binyamin offers therapy for individuals.
Does Tkeynah Binyamin offer in-person appointments?
No, but people in New York can book Tkeynah Binyamin for virtual appointments (teletherapy).
Does Tkeynah Binyamin offer online therapy?
Yes, Tkeynah Binyamin offers online therapy to people in New York.
How quickly can I see Tkeynah Binyamin?
Tkeynah Binyamin typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Tkeynah Binyamin speak?
Tkeynah Binyamin conducts therapy sessions in English.
Can I book an appointment with Tkeynah Binyamin online?
Yes, you can easily book an appointment with Tkeynah Binyamin online using ChoosingTherapy.com’s directory.
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