William BentonLCMHC, LMHC

Headshot of William Benton LCMHC


In Eastern Time




Coping Skills

General Expertise


Work Stress


Chronic pain

College & graduate student issues

Communication issues

Identity development

Life transitions

Types of Therapy

Individual Session


Young Adults (18-24)

Adults (25-65)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing


NC, LCMHC, 15061

NY, LMHC, 009087


Master of Science, Mental Health Counseling, St. John Fisher College

Work History

Hello! Thank you for taking the time to visit my page. I am a licensed therapist with 4 years of experience providing direct care to adults struggling with a wide variety of mental health difficulties and challenging life circumstances. While I find my approach to therapy can be of benefit and applicable to a majority of situations we face in life, I find my strength lies in working with individuals facing depression, anxiety, burnout (caregiver and otherwise), and changes in life roles, goals, and responsibilities. You’ve taken a wonderful step towards exploring meaningful change by being here, today, reading my profile and exploring what options for care might suit you best. The power over your life is in your hands – and in seeking care, remember: you are, in fact, interviewing me to see if we fit! While I certainly hope we do, there is nothing wrong, bad, or shameful if we do not. Finding a therapeutic match is important!


4105 Lake Lynn Drive, Raleigh, 27613, NC