Adi Juarez

LMFT

During our first and second sessions, we will collaboratively develop the therapeutic goals you want to focus on. Therapy sessions can last between six months to a year or depending on the individuals's needs. If you are unsure of what to work on, I will support you in exploring specific, measurable, achievable, and relevant goals for your situation. Throughout our work together, we will address the core reasons you sought therapy and collaborating together to address what you need from the process. I will offer referrals to other providers if you and I are not the right fit or you are needing a more specialized treatment that is outside of my scope of practice.

My areas of specialization include Mindfulness-Based Stress Reduction which involves being present with compassion and non-judgement, Cognitive Behavioral Therapy, Hypnotherapy with an emphasis on fostering supportive thoughts and enhanced relaxation, Brain-spotting for self-regulation, integration and processing of deep seated trauma and repressed emotions, as well as Nutrition & Yoga for mental health. These methods engage the mind, body, and intuitive processes to improve self-regulation, build confidence, and eliminate behaviors or symptoms associated with trauma, anxiety, depression, and more. Clients report feeling better, eliminating unwanted behaviors, and gaining clearer insights. Their progress encourages me to continue utilizing the various treatment modalities outlined above and to match them to the client's needs.

From a young age, my spiritual practice fueled a deep passion for helping people overcome challenges and alleviate an array of problems and symptoms. This passion led me to the field of psychology, where I have dedicated my career to learning and completing a series of psychosomatic trainings aimed at enhancing overall mental wellness and self-regulation. I love what I do, and my clients' triumphs inspire me to continue dedicating my time to the helping profession.