Last edited 04/28/2026
Identifies As
She / Her / HersWomanLatinx
Location
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Specialties
Specializes in
DepressionAnxietyWork StressADHDWomen's issues
General Expertise
Loss/GriefSelf-EsteemAdolescent mental healthChild mental healthLife transitions
Treatment Approaches
Mindfulness PracticesCognitive Processing TherapyPlay TherapyCognitive Behavioral Therapy for InsomniaAcceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Children (5-12)Adolescents (13-17)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue Shield of TexasCignaCarelon Behavioral HealthOptum
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $120 |
Professional Background
LicensureTexas, Licensed Clinical Social Worker, 106904
Training/CertificationsAWBW Facilitator
Education
University of Texas Arlington, Master of Social Work, Social Work, 2021
Work HistoryMy approach is rooted in empathy, authenticity, and collaboration. I believe healing begins when people feel truly seen, heard, and understood. I strive to create a safe, inclusive, and culturally responsive space where clients can show up as they are—without judgment—and explore life’s challenges at their own pace.
As a trauma-focused therapist, I understand how past experiences can shape emotions, relationships, and the way we move through the world. Together, we work to build insight, strengthen coping skills, and develop practical strategies that support healing, resilience, and long-term growth. I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and play and art therapy techniques to support emotional processing, self-awareness, and healthier communication.
I am passionate about supporting clients in cultivating inner peace, setting healthy boundaries, and embracing self-care and mindfulness as essential tools for personal and emotional well-being. Through a fully virtual practice, I aim to make therapy accessible, flexible, and convenient—meeting clients wherever they are in Texas and Colorado.
If you’re looking for a therapist who values connection, cultural humility, and empowerment, I invite you to reach out. Please explore the website or send an email today—I’d be happy to answer your questions and support you on your journey
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Adriana Torres-Pena, LCSW, has answered a few of the questions they receive most often from new clients.
Is Adriana Torres-Pena accepting new clients?
Yes, Adriana Torres-Pena is accepting new clients for online therapy in Texas.
Does Adriana Torres-Pena accept insurance?
Yes, Adriana Torres-Pena accepts insurance, including Aetna, Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Cigna and Optum.
What types of therapy does Adriana Torres-Pena offer?
Adriana Torres-Pena offers therapy for individuals.
Does Adriana Torres-Pena offer in-person appointments?
No, but people in Texas can book Adriana Torres-Pena for virtual appointments (teletherapy).
Does Adriana Torres-Pena offer online therapy?
Yes, Adriana Torres-Pena offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Adriana Torres-Pena?
Adriana Torres-Pena typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Adriana Torres-Pena speak?
Adriana Torres-Pena conducts therapy sessions in English and Spanish.
Can I book an appointment with Adriana Torres-Pena online?
Yes, you can easily book an appointment with Adriana Torres-Pena online using ChoosingTherapy.com’s directory.