Last edited 08/02/2026
Identifies As
She / Her / HersWoman, CisgenderWhiteHeterosexualAtheismLiving with ADHD, Living with Anxiety, Millennial
Location
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Specialties
Specializes in
AnxietyADHDAdolescent mental healthCollege & graduate student issuesStress
General Expertise
Work StressRelationship IssuesSocial AnxietyADHDLGBTQIA related issuesPanic attacks & panic disorderTraumaWomen's issuesCoping SkillsNeurodiversityPeer RelationshipsSchool Issues
Treatment Approaches
Person-Centered TherapyTrauma-Focused Cognitive Behavior TherapyMotivational Interviewing
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUnitedHealthCare (UHC)Carelon Behavioral HealthEmpire Blue Cross Blue ShieldOptumOscar Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $100 |
| Individual Therapy: | $100 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 014102Florida, Licensed Mental Health Counselor, TPMC8187
Education
Long Island University Brooklyn Campus, Master of Science in Counseling, Mental Health Counseling, 2021
West Chester University of Pennsylvania, Bachelor of Arts, Psychology, 2013
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Miss. ALAINA ABLES, LMHC, has answered a few of the questions they receive most often from new clients.
Is ALAINA ABLES accepting new clients?
Yes, ALAINA ABLES is accepting new clients for online therapy in New York and Florida.
Does ALAINA ABLES accept insurance?
Yes, ALAINA ABLES accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Empire Blue Cross Blue Shield, Optum, Oscar Health and UnitedHealthCare (UHC).
What types of therapy does ALAINA ABLES offer?
ALAINA ABLES offers therapy for individuals.
Does ALAINA ABLES offer in-person appointments?
No, but people in New York and Florida can book ALAINA ABLES for virtual appointments (teletherapy).
Does ALAINA ABLES offer online therapy?
Yes, ALAINA ABLES offers online therapy via video sessions to people in New York and Florida.
How quickly can I see ALAINA ABLES?
ALAINA ABLES typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does ALAINA ABLES speak?
ALAINA ABLES conducts therapy sessions in English.
Can I book an appointment with ALAINA ABLES online?
Yes, you can easily book an appointment with ALAINA ABLES online using ChoosingTherapy.com’s directory.
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