Last edited 07/09/2025
Alena KwongLCSW
LCSW
Accepting New Clients
Online in New York and New Jersey
Get To Know Me
What excites you most about the evolving mental health landscape?
There is so much depth and richness in our experiences , as we work towards dissolving shame and stigma in mental health we begin to embrace each other with more understanding and awareness, we begin to connect, we begin to listen and we begin to take the first step towards healing.
What does a first session with you look like?
The first session will be dedicated in exploring your personal goals and needs from therapy. The session will be geared to "meeting you where you are" and understanding and identifying what needs to be acknowledged in order for healing to occur. We will talk about what style and approach works best for you and what you hope to achieve through therapy.
What was your path to becoming a therapist? What inspired you to choose this profession?
I come from a background in holistic nutrition and wellness coaching and am also a certified yoga practitioner and Reiki Master. I am a firm believer of the interconnectedness of the body, mind, soul and spirit for healing of one's innate state of well-being. With that said, I have also embarked on my own healing journey through the practices of mindfulness, yoga, meditation and psychotherapy.
Learn more about my:
Location
Online Therapy
Specialties
Specializes in
Self-EsteemAttachment issuesCultural adjustmentStressTrauma
General Expertise
DepressionAnxietyCareersRelationship IssuesLoss/GriefBody image issuesCaregiver stress & supportCollege & graduate student issuesCommunication issuesEating disordersFamily issuesIdentity developmentLife coachingLife transitionsPhysical wellnessSelf HarmTransition to new parenthoodMarriage issuesCoping SkillsCouples
Treatment Approaches
Mindfulness PracticesPerson-Centered TherapyGestalt TherapyHumanistic TherapyInternal Family Systems TherapyNarrative TherapyCognitive Behavioral Therapy (CBT)Attachment-Based TherapySolution-Focused Brief TherapyCoachingCompassion-Focused TherapyIntegrative TherapyPositive PsychologyPsychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Adults (25-65)
Languages
English
Professional Background
LicensureNew York, Licensed Clinical Social Worker, 099781New Jersey, Licensed Clinical Social Worker, 44SC06508800
Training/CertificationsCBT EssentialsHolistic Nutrition Coaching200hr Yoga Teacher CertificateReiki MasterTrauma Informed TrainingCompassion Fatigue Training
Education
MSW - New York University, 2021
B.S. Nutrition - California Polytechnic State University, 2006
Work History-Grace Institute, NY - Offer individual short term supportive counseling/crisis management sessions using Cognitive Behavior Therapy, Solution-based therapy, SMART goal setting strategies and mindfulness based approaches to assist client in achieving personal life and therapeutic goals. Resource referrals were also offered in regards to public assistance and social support services. -Absolute Sanctuary Health and Wellness Resort Nutrition and wellness consultant providing individual wellness counseling sessions using active listening skills and motivational interviewing techniques for adults coping with stress, anxiety and weight/health issues Design nutrition and wellness workshops to provide health education and self-care tips in a group setting•Facilitate yoga, reiki, meditation sessions for stress management to client-Orion Retreat Holistic Spa Wellness Consultant providing wellness counseling sessions to guests on with health/emotional and weight issues using cognitive behavioral therapy and private yoga sessions to support clients. Creating health and well-being focused intervention plans to clientsVolunteerCareer Village – Volunteer counselor offering career information and advice for studentsNew York Cares – Freelance volunteer for God’s Love We Deliver meals distributor for terminally ill population, Mock interviewer for adults with disabilities, Soup Kitchen prep assistant for feeding homeless population.Rhemedy by Rhed West Village Spa – Resident Reiki and meditation practitionerCSSI - Crisis Hotline Specialist
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Alena Kwong, LCSW, has answered a few of the questions they receive most often from new clients.
Is Alena Kwong accepting new clients?
Yes, Alena Kwong is accepting new clients for online therapy in New York and New Jersey.
Does Alena Kwong accept insurance?
No, Alena Kwong does not accept insurance.
What types of therapy does Alena Kwong offer?
Alena Kwong offers therapy for individuals.
Does Alena Kwong offer in-person appointments?
No, but people in New York and New Jersey can book Alena Kwong for virtual appointments (teletherapy).
Does Alena Kwong offer online therapy?
Yes, Alena Kwong offers online therapy via video sessions to people in New York and New Jersey.
How quickly can I see Alena Kwong?
Alena Kwong typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alena Kwong speak?
Alena Kwong conducts therapy sessions in English.
Can I book an appointment with Alena Kwong online?
Yes, you can easily book an appointment with Alena Kwong online using Choosing Therapy’s directory.
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