Last edited 01/10/2024
Identifies As
She / Her / HersWoman, CisgenderWhiteQueerLGBTQIA+Millennial
Get To Know Me
In what ways does your personality influence your approach to therapy?
I believe that being genuine is one of the most important parts of therapy. You are trusting me with some of the most vulnerable parts of yourself, I never want there to be a question as to what I am thinking or feeling with you. I do my best to always be transparent and honest, both in my personal life and with my patients, and encourage you to let me know if I'm not meeting your needs or am doing something you don't like. We're in this together!
Location
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Specialties
Specializes in
Loss/GriefSelf-EsteemLGBTQIA related issuesSubstance abuseTrauma
General Expertise
DepressionAnxietyWork StressRelationship IssuesSexuality Based IssuesRace & Cultural IdentityAbuse/Survivors of abuseAttachment issuesBody image issuesCollege & graduate student issuesCompulsive behaviorDrug addiction & abuseEating disordersGender identity & transgender healthIdentity developmentLife transitionsPost-traumatic Stress Disorder (PTSD)StressWomen's issuesCouples
Treatment Approaches
Strength Based TherapyEclectic TherapyPerson-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaUnitedHealthCare (UHC)Evernorth Health ServicesOptumOscar HealthOxford Health Plans
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Family Therapy: | $175 |
| Couples Counseling: | $225 |
| Individual Therapy: | $175 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 004673
Education
New York University, Master of Arts, Applied Psychology, 2008
Work HistoryMy name is Alex Valentine and for over fifteen years I have been working as a mental health counselor, assisting people throughout New York City with improving their wellness, increasing their self-understanding, and meeting personal goals. By getting this far you have already demonstrated an interest in taking better care of yourself, and that step alone should be celebrated. I am deeply passionate about the power and benefit of therapy, and have seen it work countless times to bring comfort, stability, peace, and growth to so many, including myself. Through forming a trusting and collaborative relationship with a counselor, therapy can provide you with insight into how past events have shaped your present, with tools that help relieve you from negative patterns or emotions, and with confidence to move forward and live an empowered, healthy life.
I am a firm believer that every individual should be treated with compassion and empathy, and that strength is at the root of every struggle. I have experience working with individuals struggling with anxiety, depression, substance use, eating disorders, relationship struggles and family discord, self-esteem and self-compassion, life transitions, grief and bereavement, and trauma. I approach everyone I work with individually, learning your story and recognizing what style would best fit your needs. I consider myself a psychodynamic clinician, but also have experience with Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered therapy, all conducted through a trauma-informed lens. I look forward to meeting and working with you!
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Alex Valentine, LMHC, has answered a few of the questions they receive most often from new clients.
Is Alex Valentine accepting new clients?
Yes, Alex Valentine is accepting new clients for online therapy in New York.
Does Alex Valentine accept insurance?
Yes, Alex Valentine accepts insurance, including Aetna, Cigna, Evernorth Health Services, Optum, Oscar Health, Oxford Health Plans and UnitedHealthCare (UHC).
What types of therapy does Alex Valentine offer?
Alex Valentine offers therapy for couples, families and individuals.
Does Alex Valentine offer in-person appointments?
No, but people in New York can book Alex Valentine for virtual appointments (teletherapy).
Does Alex Valentine offer online therapy?
Yes, Alex Valentine offers online therapy via video sessions and phone sessions to people in New York.
How quickly can I see Alex Valentine?
Alex Valentine typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alex Valentine speak?
Alex Valentine conducts therapy sessions in English.
Can I book an appointment with Alex Valentine online?
Yes, you can easily book an appointment with Alex Valentine online using ChoosingTherapy.com’s directory.
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