Last edited 09/26/2024
Identifies As
She / Her / Hers
Location
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Specialties
Specializes in
AnxietySexuality Based IssuesLife transitionsSexual health & dysfunctionTrauma
General Expertise
AnxietyRelationship IssuesSexuality Based IssuesSocial AnxietyAttachment issuesCollege & graduate student issuesLGBTQIA related issuesMen's healthPregnancy, perinatal, & postpartum issuesSexual Harassment & AssaultWomen's issuesPeer Relationships
Treatment Approaches
Art TherapyCulturally Sensitive TherapyPerson-Centered TherapyInternal Family Systems TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Mentalization-Based Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemCignaBlue Cross Blue Shield of MassachusettsOscar HealthOxford Health PlansUnitedHealthcare
Cash Pay Rates/Out-of-Pocket
| First Session: | $180 |
| Individual Therapy: | $160 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 013310
Training/CertificationsExpressive Arts Therapy CertificationTrauma Focused CBT CertificationEmotional Freedom Tapping Technique TrainingPerinatal Anxiety, Depression, and Mood Disorders Training200 Hour Registered Yoga Instructor
Education
State University of New York at New Paltz, Master of Science in Clinical Mental Health Counseling, Clinical Mental Health Counseling, 2020 — Counseling Student of Excellence Award
Focus on Childhood Trauma
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Alexa Sauro, LMHC, has answered a few of the questions they receive most often from new clients.
Is Alexa Sauro accepting new clients?
Yes, Alexa Sauro is accepting new clients for online therapy in New York.
Does Alexa Sauro accept insurance?
Yes, Alexa Sauro accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford Health Plans and UnitedHealthcare.
What types of therapy does Alexa Sauro offer?
Alexa Sauro offers therapy for individuals.
Does Alexa Sauro offer in-person appointments?
No, but people in New York can book Alexa Sauro for virtual appointments (teletherapy).
Does Alexa Sauro offer online therapy?
Yes, Alexa Sauro offers online therapy via video sessions to people in New York.
How quickly can I see Alexa Sauro?
Alexa Sauro typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alexa Sauro speak?
Alexa Sauro conducts therapy sessions in English.
Can I book an appointment with Alexa Sauro online?
Yes, you can easily book an appointment with Alexa Sauro online using ChoosingTherapy.com’s directory.
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