Last edited 10/11/2025
Identifies As
They / Them / TheirsCisgenderWestern EuropeanSpiritual HumanistNeurodivergent
Get To Know Me
What excites you most about the evolving mental health landscape?
When I first decided to enter the field I had several episodes as a client under my belt but I really didn't understand how much new stuff we are learning all the time about how our bodies and minds work and how much they work together. Nutrition is one of my interests, it has a big role in mental health and it's becoming clearer that chronic stress is the root of many of our mental and physical health problems, both things over which we can actually have some control. Also, medications are getting more targeted and having less side effects so if we need a boost to dig out of the hole we're in we can get more effective, store bought neurochemicals. All in all, I'm very excited to be a part of something that helps people to take control of their thoughts and their lives.
Location
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Specialties
Specializes in
DepressionAnxietyCodependencySpirituality & religion based issuesTrauma
General Expertise
CareersWork StressRelationship IssuesLoss/GriefSelf-EsteemADHDAddictionAnger managementCommunication issuesDivorce & separationSleep & insomnia issuesLife transitionsMood disordersPanic attacks & panic disorderParenting issuesStressWomen's issuesCoping SkillsCouplesBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Person-Centered TherapyReality TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Brief TherapyNeurodiversity-AffirmingRational Emotive Behavior Therapy (REBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemCignaBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthHorizon Blue Cross Blue Shield
Cash Pay Rates/Out-of-Pocket
| Individual Therapy: | $150 |
Professional Background
LicensureOregon, Licensed Professional Counselor, C4109Virginia, Licensed Professional Counselor, 0701010558
Training/CertificationsCertified EMDR TherapistNutrition and Mental HealthCBT for insomnia training
Education
Troy University, Master of Science in Counseling, Counseling and Psychology, 2011 — On my journey through life I feel compelled to note that all through the educational parts I was also being a wife and mother, working as a baker, homeschooling my last two children, having my own therapy, successful and not and this education is as important to me as my listed degrees.
University of Wisconsin, Platteville, Bachelor of Science, Physics, 1987
San Francisco Community College, Associate of Arts, Commercial Art, 1979
Work HistoryI graduated from therapist school in 2011 and since then I have worked in community mental health, minimum and maximum security prisons, in an agency that included training in animal assisted therapy, in schools and in private practice. My work before then was varied: I was an electronics assembler, a waitress, a baker, a freelance artist, a bachelor-level physicist working in superconducting microelectronics and a metrologist at the space center. Going to counselor school gave me the tools I needed to understand my own life journey and the combination informs my style of therapy by proving every day the things I believe. A couple of those things are: people are more important than things, everybody is doing their best even when at their worst and bad things feel big due to our evolutionary negative bias so we need to consciously look for the good. My motto is "More Joy" and I hope I can help you to find more joy in your life.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Alexandra Miller, LPC, has answered a few of the questions they receive most often from new clients.
Is Alexandra Miller accepting new clients?
Yes, Alexandra Miller is accepting new clients for online therapy in Oregon and Virginia.
Does Alexandra Miller accept insurance?
Yes, Alexandra Miller accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna and Horizon Blue Cross Blue Shield.
What types of therapy does Alexandra Miller offer?
Alexandra Miller offers therapy for individuals.
Does Alexandra Miller offer in-person appointments?
No, but people in Oregon and Virginia can book Alexandra Miller for virtual appointments (teletherapy).
Does Alexandra Miller offer online therapy?
Yes, Alexandra Miller offers online therapy via video sessions and phone sessions to people in Oregon and Virginia.
How quickly can I see Alexandra Miller?
Alexandra Miller typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alexandra Miller speak?
Alexandra Miller conducts therapy sessions in English.
Can I book an appointment with Alexandra Miller online?
Yes, you can easily book an appointment with Alexandra Miller online using ChoosingTherapy.com’s directory.