Alexandrea Long LCSW

As a therapist, I strive to break the barriers of traditional therapy by going beyond the mind and helping facilitate healing for the body as well. Research has confirmed that the body is in fact what keeps the “score.” I am an out-of-the-box therapist that operates from a holistic healing standpoint, who believes that everyone can and deserves to heal. I work with adults of all ages to help uncover the true source of their suffering. I operate by going to the root of the problem and helping discover unidentified traumas, griefs, and unproductive belief systems that may be holding one back from living the life that they truly desire.

I specialize in treating depression, anxiety, Post Traumatic Stress Disorder (PTSD), childhood trauma, relational issues/trauma, emotional disorders/issues, military-related trauma, anger management, and transitional life issues. I utilize a variety of therapeutic modalities to include, Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Experience, psychodynamics, emotion regulation, mindfulness skills, and more.

• Texas, Licensed Clinical Social Worker, 63724

I specialize in treating depression, anxiety, Post Traumatic Stress Disorder (PTSD), childhood trauma, relational issues/trauma, emotional disorders/issues, military-related trauma, anger management, and transitional life issues. I utilize a variety of therapeutic modalities to include, Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Experience, psychodynamics, emotion regulation, mindfulness skills, and more.