Alexis Horst

LCPC

My goal is to help mitigate the stigma associated with mental health by emphasizing the importance of mental well-being and finding balance between the demands of athletics and daily life. In my previous roles, I have supported children, particularly those with ADHD, Autism, adjustment disorders, and trauma, along with adolescents, and adults. I have applied family systems theories to assist families facing high-risk mental health crises, such as hospitalization for self-injurious behaviors and suicide, eating disorders, intellectual disabilities, conduct disorder, and more. Beyond my passion for supporting athletes, my professional experience extends to areas including anxiety, oppression, trauma, grief, social skills, developmental concerns, ADHD, autism, bipolar disorder, and depression. I derive immense satisfaction from working with children, teenagers, adults, couples, and families, providing a warm, positive, and supportive environment to foster personal growth and overall well-being.