Last edited 04/20/2026
Identifies As
She / Her / HersWomanWhiteHeterosexualThe Church of Jesus Christ of Latter-Day SaintsLiving with Depression, Living with Anxiety
Get To Know Me
What does a first session with you look like?
In our first session you can expect us to go through your history in as much detail as you feel comfortable going. I will utilize this session as a way to get to know you, your personality, what has brought you to therapy, and what your goals are for therapy. This is also a time for you to ask me any questions you may have and to determine if you want to work with me moving forward. I try to make this first session as comfortable as possible, often utilizing humor and small talk in the beginning to set the tone for the rest of the session. My main goal is to help you feel calm, safe, and heard.
What was your path to becoming a therapist? What inspired you to choose this profession?
Helping others has always been an important value in my life and something I have found to be personally fulfilling. It may sound cliché, but I have always felt called to this line of work and knew that I could be a helping hand to many. I have always found so much joy when in the service of other people and social work was a way for me to not only help others, but also build meaningful connections. It’s truly such a privilege to get to share a space with clients as they share their lives with me. Building connections and being a guiding hand in clients’ lives is such a humbling and fulfilling experience.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesCollege & graduate student issuesLife transitions
General Expertise
Work StressLoss/GriefSelf-EsteemSocial AnxietyDivorce & separationSpirituality & religion based issuesWomen's issuesCoping SkillsSchool IssuesBurnout
Treatment Approaches
Mindfulness PracticesDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingAcceptance and Commitment Therapy (ACT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaKaiser
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
LicensureCalifornia, Licensed Clinical Social Worker, 132279
Training/CertificationsACT for depression and anxiety
Education
University of Denver, Master of Social Work, Social work with an emphasis in mental health, 2021
Work HistoryMy experience has always centered on helping young adults manage stress, anxiety, and the emotional weight of major life transitions. After completing my MSW at the University of Denver and gaining years of clinical experience with teens and adults in outpatient care, I launched my private practice in August 2025.
In my practice, I support college students, emerging professionals, and young adults navigating identity, relationships, burnout, and changes that feel overwhelming. I draw from ACT, CBT, DBT, and mindfulness-based strategies, offering a mix of practical tools, reflection, and real-life skill building.
My goal is to help clients understand themselves more deeply, expand their emotional bandwidth, and cultivate a calmer, more empowered daily life.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Alexis Hollingsworth, LCSW, has answered a few of the questions they receive most often from new clients.
Is Alexis Hollingsworth accepting new clients?
Yes, Alexis Hollingsworth is accepting new clients for online therapy in California.
Does Alexis Hollingsworth accept insurance?
Yes, Alexis Hollingsworth accepts insurance, including Aetna, Cigna and Kaiser.
What types of therapy does Alexis Hollingsworth offer?
Alexis Hollingsworth offers therapy for individuals.
Does Alexis Hollingsworth offer in-person appointments?
No, but people in California can book Alexis Hollingsworth for virtual appointments (teletherapy).
Does Alexis Hollingsworth offer online therapy?
Yes, Alexis Hollingsworth offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Alexis Hollingsworth?
Alexis Hollingsworth typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alexis Hollingsworth speak?
Alexis Hollingsworth conducts therapy sessions in English.
Can I book an appointment with Alexis Hollingsworth online?
Yes, you can easily book an appointment with Alexis Hollingsworth online using ChoosingTherapy.com’s directory.