Last edited 02/09/2025
Alison Restak LCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 05:00 PM |
| Tuesday | from 09:00 AM to 05:00 PM |
| Wednesday | from 09:00 AM to 05:00 PM |
| Thursday | from 09:00 AM to 05:00 PM |
| Friday | from 09:00 AM to 05:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Learn more about my:
What would be important for someone to know about working with you?
I use a holistic approach to emotional health, integrating mindfulness and the mind-body connection to foster greater self-awareness, emotional resilience, and compassionate engagement with life. I am dedicated to empowering individuals to cultivate deeper self-awareness, clarity, and emotional resilience in both personal and professional settings.
Specialties
Depression
Anxiety
Careers
Life transitions
Stress
General Expertise
Depression
Anxiety
Careers
Loss/Grief
Aging related concerns
Artists' mental health
Caregiver stress & support
Life transitions
Fees
| Individual Therapy | $180 |
Types of Therapy
Individual Therapy
Clientele
Adults (25-65)
Treatment Approaches / Modalities
Strength Based Therapy
Mindfulness Practices
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Mindfulness-Based Cognitive Therapy
Music Therapy
Training / Certifications
Music Therapist Board Certified (MT-BC)
Certified Mindfulness-Based Stress Reduction (MBSR) Teacher
Licensure
- New York, Licensed Clinical Social Worker, 079268
Education
Florida International University, Master of Social Work, 2005
Work History
As a clinical social worker with many years of experience in corporate and employee assistance programs (EAP), I offer a real-world perspective on workplace challenges and help you thrive in all areas of your life. My training includes evidence-based solution-focused therapy (SFT), dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT). I hold a certification in music therapy (MT-BC) and I’m a certified Mindfulness-Based Stress Reduction (MBSR) teacher. A long-time meditator and fitness enthusiast, I strongly believe in a holistic approach to therapy that emphasizes the mind-body connection and mindfulness practices.
Online Therapy
Frequently Asked Questions About Alison Restak, LCSW
It’s not uncommon to have questions before starting therapy. Alison Restak, LCSW, has answered a few of the questions they receive most often from new clients.
Is Alison Restak accepting new clients?
Yes, Alison Restak is accepting new clients for online therapy in New York.
Does Alison Restak accept insurance?
No, Alison Restak does not accept insurance.
What types of therapy does Alison Restak offer?
Alison Restak offers therapy for individuals.
Does Alison Restak offer in-person appointments?
No, but people in New York can book Alison Restak for virtual appointments (teletherapy).
Does Alison Restak offer online therapy?
Yes, Alison Restak offers online therapy via video sessions and phone sessions to people in New York.
How quickly can I see Alison Restak?
Alison Restak typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alison Restak speak?
Alison Restak conducts therapy sessions in English.
Can I book an appointment with Alison Restak online?
Yes, you can easily book an appointment with Alison Restak online using Choosing Therapy’s directory.