Mrs. Allison Norman

LCSW

My journey to becoming a therapist began when I read *The Grapes of Wrath*, which ignited my passion for social justice and equality movements. This sparked my desire to pursue an undergraduate degree in social work, where I gained a foundation in helping others. As I progressed, I realized my true calling was in clinical therapy, as I wanted to empower people to take control of their mental health and lives. I deeply enjoy walking alongside others on this transformative journey of healing and self-discovery.

In the first session, we begin with a detailed psychosocial assessment, where we explore your background, current struggles, and life circumstances. This is an opportunity to share your story—your history, relationships, and any key events that have shaped who you are today. We’ll also discuss your goals for therapy, focusing on what you hope to achieve and the changes you want to make. The session allows us to develop a clear understanding of your unique challenges, providing a foundation for our work together. It’s a collaborative process, and I aim to create a safe, supportive environment where you feel heard and understood.

Success in therapy is often seen when familiar situations arise—those that initially brought you into therapy—and you find yourself responding in new, healthier ways. It’s not about avoiding challenges, but rather about how you handle them. When you no longer react in ways that once felt ingrained or dysfunctional, and instead can approach them with greater self-awareness and control, you know you're making progress. This shift marks growth, where you’re not only gaining insight but also actively changing patterns that no longer serve you.