Last edited 12/30/2025
Identifies As
She / Her / Hers
Get To Know Me
What would be important for someone to know about working with you?
Clients often describe me as caring, flexible, and committed to helping you succeed. I meet each person where they are and adjust therapy based on their feedback and needs, creating a space that is safe, supportive, and empowering. My goal is not only to help you work through challenges but also to help you reconnect with your strengths, build resilience, and create meaningful, lasting change. Beginning therapy can feel intimidating, but taking this first step is a sign of courage, and I will work alongside you to help you grow, heal, and move forward with confidence.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesTraumaCoping Skills
General Expertise
DepressionAnxietyWork StressLoss/GriefSelf-EsteemBorderline Personality DisorderADHDAging related concernsAttachment issuesAutism spectrum disorderBipolar disorderCaregiver stress & supportChronic illnessChronic painSleep & insomnia issuesLearning disabilitiesLife coachingLife transitionsMood disordersPanic attacks & panic disorder
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Cognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemCignaCarelon Behavioral HealthHorizon Blue Cross Blue ShieldIndependence Blue CrossQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $220 |
| Couples Counseling: | $180 |
| Individual Therapy: | $180 |
Professional Background
LicensureFlorida, Licensed Clinical Social Worker, SW17833
Training/CertificationsQualified Supervisor for Social WorkersEMDR (Eye Movement Desensitization and Reprocessing)
Education
Barry University, 2024 — Trauma-Informed classes focused on how trauma and upbringing affects how individuals respond in all situations and ways to help individuals cope.
Dissertation in: Trauma-Informed Nutrition Framework in Dementia Care for Family Care-Partners
Barry University, Master of Social Work, 2018
Florida Atlantic University, 2017
Work HistoryI work with adults of all ages who are seeking support in navigating life’s challenges and reconnecting with their sense of self, purpose, and inner strength. Many clients come to therapy feeling overwhelmed, stuck in patterns that no longer serve them, or unsure how to move forward. Some are managing mood concerns such as anxiety, depression, or mood swings, while others are processing trauma, grief, or difficulties with relationships and boundaries. Life transitions—including career changes, retirement, aging, caregiving, or health challenges—can feel overwhelming, and I aim to help clients approach these moments with clarity, confidence, and resilience.
My approach is trauma-informed, collaborative, and tailored to each individual. I integrate EMDR to process distressing memories, CBT to shift unhelpful thoughts and behaviors, mindfulness to cultivate awareness and emotional regulation, and strength-based, solution-focused strategies to build on the skills and resources clients already possess. Together, we uncover practical solutions, regulate emotions, improve relationships, and navigate life transitions. I also work with neurodivergent adults, including those with ADHD, autism, and other cognitive differences, adapting therapy to support attention, sensory needs, communication, and emotional regulation.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Amanda Werdann-Mendez, LCSW, has answered a few of the questions they receive most often from new clients.
Is Amanda Werdann-Mendez accepting new clients?
Yes, Amanda Werdann-Mendez is accepting new clients for online therapy in Florida.
Does Amanda Werdann-Mendez accept insurance?
Yes, Amanda Werdann-Mendez accepts insurance, including Aetna, Anthem, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield, Independence Blue Cross and Quest Behavioral Health.
What types of therapy does Amanda Werdann-Mendez offer?
Amanda Werdann-Mendez offers therapy for couples and individuals.
Does Amanda Werdann-Mendez offer in-person appointments?
No, but people in Florida can book Amanda Werdann-Mendez for virtual appointments (teletherapy).
Does Amanda Werdann-Mendez offer online therapy?
Yes, Amanda Werdann-Mendez offers online therapy via video sessions and phone sessions to people in Florida.
How quickly can I see Amanda Werdann-Mendez?
Amanda Werdann-Mendez typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Amanda Werdann-Mendez speak?
Amanda Werdann-Mendez conducts therapy sessions in English.
Can I book an appointment with Amanda Werdann-Mendez online?
Yes, you can easily book an appointment with Amanda Werdann-Mendez online using ChoosingTherapy.com’s directory.