Last edited 06/16/2026
Ambur Plaster
Accepting New Clients
Online in Oregon
Identifies As
Non-binary / GenderfluidQueerBuddhism, Indigenous American ReligionsLGBTQIA+
Get To Know Me
In what ways have your personal experiences influenced your work with your clients?
My approach to therapy is deeply influenced by my own lived experiences — both the challenges I’ve faced and the growth that came from them. I understand what it’s like to move through difficult seasons, to question your identity or purpose, and to rebuild a sense of self after loss or trauma. Because of that, I bring not only professional training but also genuine empathy and real-world understanding to my work.
I believe healing happens in safe, nonjudgmental spaces where people feel seen and valued for who they are. My background has taught me the importance of authenticity, resilience, and self-compassion — qualities I aim to nurture in every client I work with. Whether someone is exploring identity, managing the effects of trauma, or learning to quiet their inner critic, I walk alongside them with respect, curiosity, and an open heart.
Location
Loading...
Specialties
Specializes in
Gender identity & transgender healthLGBTQIA related issuesPost-traumatic Stress Disorder (PTSD)Alcohol addiction & abuseNeurodiversity
General Expertise
DepressionAnxietyRelationship IssuesSelf-EsteemADHDAbuse/Survivors of abuseAutism spectrum disorderBody image issuesNeuropsychological testingTrauma
Treatment Approaches
Strength Based TherapyPsychoanalysisMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Applied Behavior Analysis (ABA)Culturally Sensitive TherapyPerson-Centered TherapyNarrative TherapyTrauma-Focused Cognitive Behavior TherapyMindfulness-Based Cognitive Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUnitedHealthCare (UHC)AdventHealthAffinity HealthPlanAlliance HealthHealth Alliance PlanMedicaidMedicareModa HealthOregon Health Plan (OHP)PacificSourceUnitedHealthcareWellpoint
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
Licensure
Under Supervision: Ambur Plaster, Associate Clinical Social Worker, A14716 is practicing under the supervision of Oriana Koral (Oregon, LCSW, L11074) at Co-Occurring Therapy.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsEMDR
Education
Portland State, Master of Social Work, Social Work-Clinical, 2023
Portland State, Bachelor of Science, Public Health-Community Health, 2021
Work HistoryHi, I’m Ambur — I’ve spent over 15 years working in healthcare and mental health settings, supporting people through major life transitions, trauma, and emotional challenges. My background blends clinical experience, leadership, and hands-on care, which allows me to approach therapy from both a compassionate and practical perspective.
Before becoming a therapist, I worked for many years in the medical field and later helped lead programs in the Department of Veterans Affairs that focused on access to care and support for LGBTQIA+ veterans. Those experiences gave me a deep understanding of how systems impact people’s wellbeing and how important it is to create safe, affirming spaces for healing.
In my current clinical work, I support individuals, families, and couples using a mix of evidence-based and mindfulness-based approaches. I often work with people who are healing from trauma, struggling with anxiety or depression, or navigating issues around identity, relationships, addiction or self-worth. I use tools like EMDR, CBT, DBT, and mindfulness practices — but my focus is always on meeting you where you are and finding what actually helps you feel better and more in control of your life.
I also specialize in trauma-informed and gender-affirming care, helping clients explore who they are and what they need without judgment. My time in both healthcare and therapy has shown me that healing isn’t just about managing symptoms — it’s about helping people reconnect with themselves, feel empowered, and build relationships that support their growth.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ambur Plaster, ASW, has answered a few of the questions they receive most often from new clients.
Is Ambur Plaster accepting new clients?
Yes, Ambur Plaster is accepting new clients for online therapy in Oregon.
Does Ambur Plaster accept insurance?
Yes, Ambur Plaster accepts insurance, including AdventHealth, Aetna, Affinity HealthPlan, Alliance Health, Anthem, Blue Cross Blue Shield, Cigna, Health Alliance Plan, Medicaid, Medicare, Moda Health, Oregon Health Plan (OHP), PacificSource, UnitedHealthCare (UHC), UnitedHealthcare and Wellpoint.
What types of therapy does Ambur Plaster offer?
Ambur Plaster offers therapy for individuals.
Does Ambur Plaster offer in-person appointments?
No, but people in Oregon can book Ambur Plaster for virtual appointments (teletherapy).
Does Ambur Plaster offer online therapy?
Yes, Ambur Plaster offers online therapy via video sessions, phone sessions and live messaging sessions to people in Oregon.
How quickly can I see Ambur Plaster?
Ambur Plaster typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Ambur Plaster speak?
Ambur Plaster conducts therapy sessions in English.
Can I book an appointment with Ambur Plaster online?
Yes, you can easily book an appointment with Ambur Plaster online using ChoosingTherapy.com’s directory.