Last edited 11/09/2024
Identifies As
She / Her / HersWomanAsian (South)HeterosexualHinduismBIPOC
Get To Know Me
In what ways have your personal experiences influenced your work with your clients?
As a South Asian and a woman of color, Ananya understands the need for culturally inclusive and affirming spaces to share your story. As an international student, she understands the struggle of starting from ground zero and trying to find pockets of comfort in strange and unfamiliar spaces, while trying to hold on to her own cultural identity. Her lived experiences of navigating an individualistic society while being raised in a collectivistic one, informs her compassionate, empathetic, and patient approach to her clients' unique challenges that are rooted in culture. Trained in multicultural counseling, she takes pride in adopting a culturally inclusive approach to psychotherapy. She uses her own cultural experiences and insights to truly empathize with groups she works with, and provide her clients with support that is tailored to respect the unique intersections of their identities. Her strong academic foundation and diverse professional experience, equips her to offer clients the guidance they need as they navigate their mental health journeys. Ananya hopes to impart her own enthusiasm for self-reflection, learning, growth, and well-being to her clients by creating a welcoming environment for all those who work with her.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
Taking the first step is never easy, and Ananya is here to empower you while you do. She understands that therapy can be daunting, and deeply values the courage that embarking on this process entails. Therapy is never "one-size-fits all", and through therapy with Ananya, clients can find a safe space where they get to define their goals, at their own pace. She views therapy as a space of collaboration, and aims to provide comfort and encouragement as her clients begin the journey towards mental health and empowerment. As you take charge of writing your own stories, Ananya will be your steadfast companion, cheering you on to reclaim your narratives and uncover your true selves in this transformative journey!
Location
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Specialties
Specializes in
Relationship IssuesLoss/GriefSelf-EsteemRace & Cultural IdentityLife transitions
General Expertise
DepressionAnxietyWork StressAdolescent mental healthAttachment issuesBody image issuesCodependencyCollege & graduate student issuesDivorce & separationFamily issuesIdentity developmentStressTraumaMarriage issuesCoping SkillsInfidelityCouplesFamiliesPeer RelationshipsBurnout
Treatment Approaches
Strength Based TherapyEclectic TherapyCulturally Sensitive TherapyPerson-Centered TherapyMulticultural TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Emotionally Focused TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Relational Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
EnglishHindi
Professional Background
Licensure
Under Supervision: Ananya Mirji, Registered Mental Health Counselor Intern, NA is practicing under the supervision of Oliver IP TAK YIN (New York, LMHC, 014804) at Therapy Brooklyn.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
Teachers College, Columbia University, Master of Education, Mental Health Counseling — During her program at Teachers College, Ananya learned practical applications of counseling skills and theories, multicultural counseling, career counseling and group counseling. she has also obtained training through electives in REBT, maternal mental health and other counseling approaches and topics.
Newcastle University, UK, Master of Science, Foundations in Clinical Psychology, 2020 — Modules on CBT, adult psychopathology, developmental psychology, cultural psychology, and extensive research and academic experience in the field of clinical psychology. Ananya's Masters thesis involved an examination of parenting styles and its impact on emotion regulation, which also informs her work as a mental health practitioner.
Work HistoryAnanya's extensive professional experience over the last 5 years in both India and the UK, has given her deep insights into the myriad of mental health challenges that people face. As a therapist in a private practice in India, she has supported several adults, adolescents, and children in successfully navigating their mental health goals. She specializes in working with individuals presenting with anxiety, depression, work-life balance, self-esteem, emotion regulation, family dynamics, and relationship concerns. She also works with couples. Prior to this, her internships with non-profit organizations, special education, and rehabilitation centers catering to children, adolescents, and adults with developmental and psychiatric conditions have emphasized the importance of holistic and individualized support. Ananya is committed to celebrating every person’s innate resilience and assists her clients in harnessing their strengths and uniqueness in their journey towards mental well-being. Her approach is informed by her creative and detail-oriented methods, tailor-made to respect the intersectionality of each individual’s identity.
Utilizing a blend of psychodynamic, person-centered, and behavioral techniques, Ananya uses a relational lens to help her clients engage in thoughtful self-reflection and work toward their mental health goals. She believes that fostering a strong therapeutic relationship is vital to successfully achieving therapy goals and is invested in building secure professional bonds with her clients.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ananya Mirji, RMHCI, has answered a few of the questions they receive most often from new clients.
Is Ananya Mirji accepting new clients?
Yes, Ananya Mirji is accepting new clients for online therapy in and in-person appointments at 109 North 12th Street, Suite 704, Brooklyn, NY, 11249.
Does Ananya Mirji accept insurance?
No, Ananya Mirji does not accept insurance.
What types of therapy does Ananya Mirji offer?
Ananya Mirji offers therapy for couples, families and individuals.
Does Ananya Mirji offer in-person appointments?
Yes, Ananya Mirji offers in-person appointments at 109 North 12th Street, Suite 704, Brooklyn, NY, 11249.
Does Ananya Mirji offer online therapy?
Yes, Ananya Mirji offers online therapy via video sessions to people in New York.
How quickly can I see Ananya Mirji?
Ananya Mirji typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Ananya Mirji speak?
Ananya Mirji conducts therapy sessions in English and Hindi.
Can I book an appointment with Ananya Mirji online?
Yes, you can easily book an appointment with Ananya Mirji online using ChoosingTherapy.com’s directory.