Andrea Jackson

LICSW, LCSW

My path to becoming a therapist was shaped by both personal and professional experiences. From an early age, I was drawn to understanding people, relationships, and the ways life experiences influence our emotional well-being. This interest led me to study Psychology and Child & Family Studies and later earn my Master of Social Work. Over the years, I've had the privilege of supporting individuals through grief, trauma, anxiety, depression, major life transitions, and the challenges that can come with pregnancy and parenthood. My own experiences navigating difficult workplace environments, along with the loss of my mother, deepened my understanding of how important it is to have spaces where people feel supported, valued, and genuinely cared for. Those experiences strengthened my desire to create Cardinal Hope & Healing; a private practice where I could offer the kind of compassionate, collaborative support I believe people deserve. I became a therapist because I believe people deserve a space where they can feel heard, understood, and supported without judgment.

Success in therapy looks different for everyone because each person comes with unique goals, experiences, and challenges. For some, progress may mean feeling less overwhelmed by anxiety or depression. For others, it may look like setting healthier boundaries, improving relationships, processing a difficult experience, or feeling more confident in their ability to cope with life's challenges. Often, clients begin to notice progress when they respond to situations differently than they would have in the past. They may find themselves feeling more self-aware, making choices that align with their values, or recovering more quickly from stress. Throughout our work together, we'll regularly check in on your goals and celebrate the meaningful changes that occur along the way.

The first session is an opportunity for us to get to know one another and begin building a strong foundation for our work together. We'll discuss what brings you to therapy, your current concerns, relevant personal and mental health history, and what you hope to gain from treatment. I'll also answer any questions you have about the therapy process and collaborate with you to identify initial goals. My approach is warm, supportive, and nonjudgmental. You do not need to have everything figured out before coming to therapy. Whether you're navigating anxiety, depression, trauma, grief, perinatal challenges, or a major life transition, we'll work together at a pace that feels comfortable and meaningful for you.