Last edited 05/08/2025
Identifies As
He / Him / HisMan, CisgenderWhiteQueerAgnosticism, BuddhismLGBTQIA+Living with ADHD, Millennial, Family Caregiver
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
What was your path to becoming a therapist? What inspired you to choose this profession?
I became a therapist because I saw firsthand how isolating and overwhelming caregiving can be. As a young CNA, I cared for people who felt forgotten and families who were exhausted. I also lost loved ones of my own and experienced the grief and burnout that come with caregiving. Over time, I realized that caregivers—both family and professional—deserve the same compassion and support they give others. That calling led me to study mindfulness, grief work, and counseling, and eventually to create Contemplative Caregiver LLC, where I help people find relief, resilience, and renewal.
Location
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Specialties
Specializes in
CareersLoss/GriefAging related concernsCaregiver stress & supportCollege & graduate student issues
General Expertise
Treatment Approaches
Eclectic TherapyGestalt TherapyTranspersonal TherapyMindfulness-Based Cognitive Therapy
Clientele
Types of Therapy
Family TherapyRetreatsIndividual TherapyGroup Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUnitedHealthCare (UHC)Carelon Behavioral HealthHorizon Blue Cross Blue ShieldIndependence Blue CrossMedicaidOptumQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Family Therapy: | $100 |
| Retreats: | $1000 |
| Individual Therapy: | $150 |
| Group Therapy: | $100 |
Professional Background
LicensureColorado, Licensed Professional Counselor, 0021828
Education
Naropa University, Master of Arts, Clinical Mental Health, 2020 — I earned my Master of Arts in Clinical Mental Health Counseling with a concentration in Mindfulness-Based Transpersonal Counseling from Naropa University. Naropa’s program blends Western clinical approaches with Eastern contemplative practices, emphasizing mindfulness, personal growth, and spiritual meaning in the healing process. During my studies, I focused on using mindfulness and nature-based techniques to support caregivers facing stress, grief, and burnout. I received advanced training in Gestalt therapy, ecotherapy, and transpersonal development.
While at Naropa, I also volunteered in caregiver support initiatives and contributed to workshops that combined art, mindfulness, and mental health education. I completed a clinical internship with a focus on trauma-informed care and contemplative psychotherapy. My time at Naropa shaped my counseling philosophy, emphasizing presence, compassionate inquiry, and helping clients explore resilience and meaning through life’s challenges.
Today, I continue to integrate Naropa’s contemplative approach into my counseling and group work, offering a grounded, creative, and mindful space for healing and growth.
Work HistoryMy journey in caregiving and mental health began in 2010 when I became a Certified Nursing Assistant (CNA), supporting older adults and people with dementia in nursing homes. I later worked in leadership at a home care agency, training more than 300 caregivers. In 2016, I moved to Boulder to earn my master’s in Mindfulness-Based Transpersonal Counseling at Naropa University, focusing on caregiver stress, grief, and mindfulness practices.
While in graduate school, I volunteered over 1,000 hours in an externship with Elite Cruises and Vacations, working alongside Kathy Shoaf, RN, who pioneered dementia-friendly retreats. I supported families and persons living with dementia on travel adventures, helping them safely enjoy excursions and build joyful memories. In 2021, I led a fishing trip in Alaska for four persons with dementia and their families. It became a powerful moment of community support and inspired my later work combining outdoor therapy and caregiver support.
Since 2018, I’ve built Contemplative Caregiver LLC to offer individual counseling, coaching, therapeutic groups, and retreats. My specialties include caregiver burnout, grief, aging, mindfulness-based therapy, and trauma-informed care. I also lead unique programs such as Brush With Grief, the Fishing Therapy Group, and the Caregiver Gaming Group, blending creative, nature-based, and community approaches to healing.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mr. Andrew Koch, LPC, has answered a few of the questions they receive most often from new clients.
Is Andrew Koch accepting new clients?
Yes, Andrew Koch is accepting new clients for online therapy in Colorado.
Does Andrew Koch accept insurance?
Yes, Andrew Koch accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield, Independence Blue Cross, Medicaid, Optum, Quest Behavioral Health and UnitedHealthCare (UHC).
What types of therapy does Andrew Koch offer?
Andrew Koch offers therapy for families, groups, individuals and via retreats.
Does Andrew Koch offer in-person appointments?
No, but people in Colorado can book Andrew Koch for virtual appointments (teletherapy).
Does Andrew Koch offer online therapy?
Yes, Andrew Koch offers online therapy via video sessions and phone sessions to people in Colorado.
How quickly can I see Andrew Koch?
Andrew Koch typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Andrew Koch speak?
Andrew Koch conducts therapy sessions in English.
Can I book an appointment with Andrew Koch online?
Yes, you can easily book an appointment with Andrew Koch online using ChoosingTherapy.com’s directory.
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