Anna Diliberti LCSW

• New York, Licensed Clinical Social Worker, 089081

If you would like to learn to do more than cope with the issues you are dealing with, and move into actually eradicating them, I can help. All that is necessary is an open mind. If you are at the point where you want to learn the nature of your suffering and begin the work (it’s all mental), of changing whatever beliefs need to be released, let’s get started. This work will allow you to see for yourself your true nature and realize that without the thought and/or belief being held, all is well. Spirituality therapy means we work with all of you, mind, body and soul. What no longer serves your growth is released. You are then free. Our work together will be spent understanding the cause of suffering and who we are without the conditioning and beliefs that, uninvestigated, cause us pain. Reality is simple when we don’t argue with it. Let’s inquire and see what’s true and what’s just a thought. You didn’t cause it but you can let it go and be free. You’re here because you're ready. Having struggled for many years with my own conditioning, unquestioned thoughts and beliefs I am well aware of the pain they cause so I learned how to release what no longer serves or feels good. I am happy to help you over whatever you are dealing with and show you ways to help yourself. We have all we need within us, peace of mind is our birthright. Free Your Mind We will learn a few simple techniques that consist of asking a few questions which allows each person to see for themself if a thought or belief that is causes suffering still holds the same power, once examined. The only prerequisite is an open mind. No one can take away someone’s suffering who wishes to continue to suffer but it is not necessary or natural. The good news is that we don’t cause the thoughts that arise in our minds but we can learn how to cultivate those that work for us and release those that do not. The Headless Way We do experiments which directly show us, from our firsthand experience, who we are beyond the body, character we're playing, costumes we've worn and wear now, and our various masks. We get a direct experience of what it means to be "self-realized." There are many roads to self-realization and this is the only one I've ever found that leads within minutes to one discovering their true nature, not because they followed anyone, or had to believe in anything. An open mind and fingers to point with will show you who you truly are. Feel Good Group This group is about sharing the daily miracles we each experience so we can recall, be grateful and activate more of the same. It gives us a place for like-minded people to gather together and instead of discussing what's wrong, we get to share our what's right stories with others who then feel inspired to share their own! Waking up and breathing is a miracle, feeling a breeze, laughing, gazing at a butterfly or flower are all miracles we encounter daily but oftentimes go unnoticed unless we share them. What's your magical story - come, share!