Ansebe Smit

LMHC

As an immigrant and the first in my family to build a life here, I deeply understand the complexities of identity, belonging, and the grief that can come with being far from family. Navigating my own cultural transitions and identity development has given me personal insight into the resilience and vulnerability that often accompany these experiences. I know how isolating it can feel- and how powerful it is to feel understood. I also came out later in life, which allows me to genuinely connect with clients who are exploring their identities, questioning long-held narratives, or navigating the vulnerability of coming out. I understand how essential affirming support can be during these moments. During college I lost a close friend to suicide. That loss profoundly shaped my path and deepened my commitment to supporting individuals struggling with depression, anxiety, and emotional pain. It strengthened my belief in the importance of accessible, compassionate mental health care and in creating spaces where people feel safe enough to share what they may not have been able to say elsewhere. In my work I strive to meet clients exactly where they are. I value authenticity, collaboration, and transparency. Therapy with me is not about being "fixed"- it's about working together to better understand your experiences, clarify what matters most to you, and move toward meaningful change at a pace that feels right.