Last edited 01/29/2026
Mrs. Ashleigh Bryan
Identifies As
Woman
Get To Know Me
What can clients expect to take away from sessions with you?
Clients can expect to leave sessions feeling supported, understood, and more equipped to navigate life’s challenges with clarity and confidence. My approach is collaborative and relational, helping clients identify their strengths, build insight, and develop practical tools they can use outside of session.
Through our work together, clients often gain healthier ways to manage stress, anxiety, grief, and life transitions, improve communication and relationship patterns, and feel more grounded during times of change or crisis. I strive to create a safe, inclusive space where individuals, couples, and families feel empowered to explore their experiences honestly, strengthen connections, and make meaningful, sustainable changes aligned with their values.
Location
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Specialties
Specializes in
Relationship IssuesAttachment issuesFertility IssuesPregnancy, perinatal, & postpartum issuesWomen's issues
General Expertise
DepressionAnxietyRelationship IssuesLoss/GriefSelf-EsteemADHDAttachment issuesCaregiver stress & supportFertility IssuesLife transitionsMood disordersParenting issuesPostpartum depressionPregnancy, perinatal, & postpartum issuesPremenstrual dysphoric disorderStressCouples
Treatment Approaches
Strength Based TherapyMindfulness PracticesExperiential TherapyFamily Systems TherapyEmotionally Focused TherapyMarriage and Family Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue Shield
Cash Pay Rates/Out-of-Pocket
| First Session: | $185 |
| Couples Counseling: | $170 |
| Individual Therapy: | $155 |
Professional Background
LicensureNorth Carolina, Licensed Marriage and Family Therapist, 1280
Training/CertificationsPerinatal Mental Health Specialist Certificate
Education
East Carolina University, Master of Science, Marriage and Family Therapy, 2008
East Carolina University, Bachelor of Arts, Psychology, 2006
Work HistoryI bring a compassionate, inclusive, and relational approach to therapy, working with individuals, couples, and families across all stages of life. Throughout my career, I’ve had the privilege of supporting people of diverse ages, genders, racial and ethnic backgrounds, religions, and sexual orientations. My work is grounded in the belief that meaningful change happens when people feel understood, supported, and empowered within their relationships and environments.
My clinical experience spans a wide range of settings, including university clinics, medical environments, community agencies, and private practice. I began my work at the East Carolina University Family Therapy Clinic, where I provided therapy to individuals, couples, and families throughout Eastern North Carolina. I also served as a Family Therapy Intern at the ECU Pediatric Healthy Weight Clinic, supporting children ages 0–18 and their families as they navigated lifestyle changes, anxiety, depression, and relational stressors.
I later worked for nearly two years providing Intensive In-Home Family Therapy, helping families strengthen relationships, navigate crisis, and work toward preservation and reunification. In private practice, I have supported individuals, couples, and families facing trauma, grief, anxiety, depression, ADHD, PTSD, major life transitions, parenting challenges, relationship conflict, domestic violence, and chronic stress.
In addition to individual and family therapy, I have facilitated parenting support groups for families with preschool-aged children and toddlers, offering guidance, validation, and practical tools during early developmental stages. I also have extensive experience working with couples and families navigating marital strain, co-parenting challenges, adolescent concerns, and complex family dynamics.
I have a specialized focus in perinatal mental health and the transition to parenthood. I completed advanced training through Postpartum Support International in 2019 and earned my Perinatal Mental Health Certification (PMH-C) in 2023. I am passionate about supporting individuals and families through pregnancy, postpartum adjustment, and perinatal mood and anxiety disorders with care that is informed, affirming, and non-judgmental.
Above all, my goal is to create a safe, collaborative space where clients feel heard, respected, and supported as they move toward healing, connection, and lasting change.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. Ashleigh Bryan, LMFT, has answered a few of the questions they receive most often from new clients.
Is Ashleigh Bryan accepting new clients?
Yes, Ashleigh Bryan is accepting new clients for online therapy in North Carolina and in-person appointments at 5200 Park Rd, Ste 219, Charlotte, NC, 28209.
Does Ashleigh Bryan accept insurance?
Yes, Ashleigh Bryan accepts insurance, including Aetna and Blue Cross Blue Shield.
What types of therapy does Ashleigh Bryan offer?
Ashleigh Bryan offers therapy for couples and individuals.
Does Ashleigh Bryan offer in-person appointments?
Yes, Ashleigh Bryan offers in-person appointments at 5200 Park Rd, Ste 219, Charlotte, NC, 28209.
Does Ashleigh Bryan offer online therapy?
Yes, Ashleigh Bryan offers online therapy via video sessions and phone sessions to people in North Carolina.
How quickly can I see Ashleigh Bryan?
Ashleigh Bryan typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Ashleigh Bryan speak?
Ashleigh Bryan conducts therapy sessions in English.
Can I book an appointment with Ashleigh Bryan online?
Yes, you can easily book an appointment with Ashleigh Bryan online using ChoosingTherapy.com’s directory.
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