Last edited 09/16/2023
Ashna K. Wallace LMHC
She / Her / Hers
General Office Hours
In Eastern Time
Monday | from 11:00 AM to 05:00 PM |
Tuesday | from 11:00 AM to 05:00 PM |
Wednesday | from 11:00 AM to 05:00 PM |
Thursday | from 11:00 AM to 05:00 PM |
Friday | from 11:00 AM to 05:00 PM |
Saturday | Closed |
Sunday | Closed |
Learn more about my:
What are your biggest strengths as a therapist?
I have always been told that I am easy to interact with. I consider myself to have a very friendly, unthreatening disposition. It is important for me to provide my clients with unconditional validation and support as it is those things I found so many clients to be lacking from others in their life. I allow and invite my clients to make use of therapy in whatever way they need at that moment, whether it be to vent after a stress day / week, release pent up emotions by crying, work on insight, or collaborate to problem solve. I am also happy to be flexible in my schedule and therapy setting (switching between in person and virtual if need be) if my schedule allows.
What do you think is the biggest barrier today for people seeking care?
Time and again I hear people tell me that they have been wanting to seek therapy but were afraid that others would think they were 'crazy'. Client who seek me out are everyday people like you and I. They are the person next to you at the grocery story, in the classroom, your best friend, your sibling, your teacher. Therapy can be for any struggle you may be having, regardless of how small or insignificant it may seem to be to you. To me, if you feel it is an obstacle in your life it is worth exploring.
What do you view as a key component of the therapeutic relationship?
Definitely the relationship between therapist and client (which studies have shown to the most important aspect when it comes to seeing improvement). When you feel comfortable and at ease with someone you will be more likely to open up. My job as a therapist is to create a space where my clients feel safe enough to be vulnerable.
Identity
Gender
WomanEthnicity
WhiteSexuality
HeterosexualSpecialties
Depression
Anxiety
Relationship Issues
Women's issues
Coping Skills
General Expertise
Work Stress
Self-Esteem
Social Anxiety
College & graduate student issues
Life transitions
Stress
Peer Relationships
School Issues
In-Network Insurance
Aetna
UMR
UnitedHealthCare (UHC)
AvMed
Optum
Oscar Health
Oxford Health Plans
Fees
First Session | $150 |
Individual Therapy | $150 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Mindfulness Practices
Eclectic Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Bibliotherapy
Licensure
- Florida, Licensed Mental Health Counselor, MH17678
Education
Lynn University, Master of Science, Applied Psychology, 2014
Work History
I chose to start my career at a community mental health center. I was able to work with a variety of populations and presenting issues, which allowed me to focus on my strengths as well as areas I struggled. I found that experience to be invaluable and over time I was able to narrow down 2 populations that I am most passionate working with: women and young adults.
Online Therapy
Office at 15300 S Jog Rd, Delray Beach, FL
Frequently Asked Questions About Ashna Wallace, LMHC
It’s not uncommon to have questions before starting therapy. Ashna Wallace, LMHC, has answered a few of the questions they receive most often from new clients.
Is Ashna Wallace accepting new clients?
Yes, Ashna Wallace is accepting new clients for online therapy in Florida and in-person appointments at 15300 S Jog Rd, Delray Beach, FL, 33446.
Does Ashna Wallace accept insurance?
Yes, Ashna Wallace accepts insurance, including Aetna, AvMed, Optum, Oscar Health, Oxford Health Plans, UMR and UnitedHealthCare (UHC).
What types of therapy does Ashna Wallace offer?
Ashna Wallace offers therapy for individuals.
Does Ashna Wallace offer in-person appointments?
Yes, Ashna Wallace offers in-person appointments at 15300 S Jog Rd, Delray Beach, FL, 33446.
Does Ashna Wallace offer online therapy?
Yes, Ashna Wallace offers online therapy via video sessions and phone sessions to people in Florida.
How quickly can I see Ashna Wallace?
Ashna Wallace typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Ashna Wallace speak?
Ashna Wallace conducts therapy sessions in English.
Can I book an appointment with Ashna Wallace online?
Yes, you can easily book an appointment with Ashna Wallace online using Choosing Therapy’s directory.
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