Last edited 09/03/2025
Identifies As
She / Her / HersCisgenderWhiteChristianity
Get To Know Me
In what ways have your personal experiences influenced your work with your clients?
My personal life experiences have shaped how I approach therapy and creating an environment where clients are heard and validated. I believe that we all have a story to tell, that has influenced our life choices, the paths we take, and where we decide to go after healing. These experiences have allowed me to have a better understanding of where the clients is coming from and giving a voice to those who may have never felt heard or seen. I believe that we all possess resiliency and the capabilities of overcoming our past to become the best version of who YOU want to be.
If you could pick one movie or book that influenced your approach to therapy, what would it be and why?
The Body Keeps the Score by Bessel A. Van Der Kolk has significantly impacted my approach to therapy in that it outlines the physiological and psychological impact of trauma on the brain and body especially for those who have experienced early childhood trauma or who struggle to recall traumatic events. With the experiences we develop methods of keeping ourselves safe, some which are helpful and at times, some that are not. Through therapy, we can address unhelpful thoughts, emotions, and actions to work towards wellness.
What does a first session with you look like?
During our first session, I will take time to get to know you and understand what brought you to therapy. We will explore historical information, current life circumstances, and your goals for therapy. I will discuss treatment plan options that you feel comfortable with as the most important aspect of therapy is your voice and being comfortable with the process.
Location
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Specialties
Specializes in
DepressionAnxietySelf-EsteemAdolescent mental healthPost-traumatic Stress Disorder (PTSD)
General Expertise
Work StressRelationship IssuesAnger managementCommunication issuesWomen's issues
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Person-Centered TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasCignaUnitedHealthCare (UHC)All Savers InsuranceAvMedBeacon Health OptionsBind InsuranceBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthCigna EAPEvernorth Health ServicesGolden Rule InsuranceHarvard Pilgrim HealthcareHorizon Blue Cross Blue ShieldOptumOscar HealthQuest Behavioral HealthTufts
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
LicensureTexas, Licensed Professional Counselor, 73364Florida, Licensed Mental Health Counselor, TPMC5816
Training/CertificationsTrauma Focused Cognitive Behavioral TherapyEye Movement Desensitization and Reprocessing TherapyMotivational InterviewingNeurosequential Model of Therapeutics
Education
Tarleton State University, Master of Science, Counseling Psychology, 2013
Work HistoryHi! I am a Licensed Professional Counselor offering mental health services via Telehealth for the residents of Texas and Florida! I graduated from Tarleton State University with a master degree in Counseling Psychology. I have over 14 years of experience working with children and adolescents, helping clients heal from trauma, improve their self-esteem, and learning to handle stressors that occur in life. My therapeutic approach is client-centered, meaning that you are the expert in your life and my role is to guide and provide support from a nonjudgmental stance. I believe that through therapy, clients can develop skills and an improved outlook to create a life that is worth living.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Autumn Lord, LPC, LMHC, has answered a few of the questions they receive most often from new clients.
Is Autumn Lord accepting new clients?
Yes, Autumn Lord is accepting new clients for online therapy in Texas and Florida.
Does Autumn Lord accept insurance?
Yes, Autumn Lord accepts insurance, including Aetna, All Savers Insurance, Anthem, AvMed, Beacon Health Options, Bind Insurance, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Cigna, Cigna EAP, Evernorth Health Services, Golden Rule Insurance, Harvard Pilgrim Healthcare, Horizon Blue Cross Blue Shield, Optum, Oscar Health, Quest Behavioral Health, Tufts and UnitedHealthCare (UHC).
What types of therapy does Autumn Lord offer?
Autumn Lord offers therapy for individuals.
Does Autumn Lord offer in-person appointments?
No, but people in Texas and Florida can book Autumn Lord for virtual appointments (teletherapy).
Does Autumn Lord offer online therapy?
Yes, Autumn Lord offers online therapy via video sessions and phone sessions to people in Texas and Florida.
How quickly can I see Autumn Lord?
Autumn Lord typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Autumn Lord speak?
Autumn Lord conducts therapy sessions in English.
Can I book an appointment with Autumn Lord online?
Yes, you can easily book an appointment with Autumn Lord online using ChoosingTherapy.com’s directory.
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