Last edited 03/20/2024

Barbara Woodworth LICSW

She / Her / Hers

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Barbara Woodworth Licensed Independent Clinical Social Worker

General Office Hours

In Pacific Time

Mondayfrom 09:00 AM to 06:00 PM
Tuesdayfrom 09:00 AM to 06:00 PM
Wednesdayfrom 09:00 AM to 06:00 PM
Thursdayfrom 09:00 AM to 06:00 PM
Fridayfrom 09:00 AM to 06:00 PM
Saturdayfrom 09:00 AM to 12:00 PM

Learn more about my:

What would be important for someone to know about working with you?

I want to help you navigate your emotional journey towards well-being and personal growth. You may have felt like a "black sheep"- different from others, neurodivergent, unconventional, outside the norm, quirky, on the edge, or even a bit rebellious. Or you may be someone who has followed a more direct route in the past, and now find yourself dealing with the twists and turns of life transitions. I am here to help guide you on your unique path.

What treatment methods and tools do you utilize?

I use evidence-based techniques, like cognitive-behavioral therapy (CBT), to empower you to identify and modify unhelpful thought patterns, leading to healthier behaviors and emotions. Acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy are some other approaches I integrate for your personalized, holistic journey.

What is your style/approach to therapy?

I have a passion for healing, and helping you improve your well-being. I want to provide a safe and compassionate space for you to explore your challenges, uncover your strengths, and work towards meaningful change. I have a warm and conversational approach- I am definitely not a "blank slate" therapist! Let's take the next steps towards a brighter future.










Other Identities

Neurodivergent, Living with ADHD, Living with a mental health issue, Gen X





Sleep & insomnia issues

Life transitions

General Expertise


Work Stress

Relationship Issues


Social Anxiety

Anger management

Attachment issues

Autism spectrum disorder

In-Network Insurance





UnitedHealthCare (UHC)

All Savers Insurance

Blue Cross Blue Shield of Massachusetts

Cigna EAP


First Session$160
Individual Therapy$160

Types of Therapy

Individual Therapy


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Strength Based Therapy

Mindfulness Practices

Eclectic Therapy

Person-Centered Therapy

Feminist Therapy

Humanistic Therapy

Narrative Therapy

Cognitive Behavioral Therapy for Insomnia

Training / Certifications

Seattle University, Certificate in Addiction Studies, 2000


  • Washington, Licensed Independent Clinical Social Worker, LW60124093


Smith College School of Social Work, Master of Social Work, clinical social work, 2002

Work History

I have over 20 years of experience in the social work and mental health field. I have worked in outpatient mental health, crisis intervention, emergency department psychiatric services, and school-based counseling.

Online Therapy

Frequently Asked Questions About Barbara Woodworth, LICSW

It’s not uncommon to have questions before starting therapy. Barbara Woodworth, LICSW, has answered a few of the questions they receive most often from new clients.

Is Barbara Woodworth accepting new clients?

Yes, Barbara Woodworth is accepting new clients for online therapy in Washington.

Does Barbara Woodworth accept insurance?

Yes, Barbara Woodworth accepts insurance, including Aetna, All Savers Insurance, Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Cigna EAP, Evernorth Health Services, Georgia Blue Shield, Harvard Pilgrim Healthcare, Optum, Oscar Health, Oxford Health Plans, Premera Blue Cross, Regence, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.

What types of therapy does Barbara Woodworth offer?

Barbara Woodworth offers therapy for individuals.

Does Barbara Woodworth offer in-person appointments?

No, but people in Washington can book Barbara Woodworth for virtual appointments (teletherapy).

Does Barbara Woodworth offer online therapy?

Yes, Barbara Woodworth offers online therapy via video sessions, phone sessions and live messaging sessions to people in Washington.

How quickly can I see Barbara Woodworth?

Barbara Woodworth typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Barbara Woodworth speak?

Barbara Woodworth conducts therapy sessions in English.

Can I book an appointment with Barbara Woodworth online?

Yes, you can easily book an appointment with Barbara Woodworth online using Choosing Therapy’s directory.