Last edited 03/20/2024
Identifies As
She / Her / HersWomanWhiteHeterosexualAgnosticismNeurodivergent, Living with ADHD, Living with a mental health issue, Gen X
Get To Know Me
What would be important for someone to know about working with you?
I want to help you navigate your emotional journey towards well-being and personal growth. You may have felt like a "black sheep"- different from others, neurodivergent, unconventional, outside the norm, quirky, on the edge, or even a bit rebellious. Or you may be someone who has followed a more direct route in the past, and now find yourself dealing with the twists and turns of life transitions. I am here to help guide you on your unique path.
What treatment methods and tools do you utilize?
I use evidence-based techniques, like cognitive-behavioral therapy (CBT), to empower you to identify and modify unhelpful thought patterns, leading to healthier behaviors and emotions. Acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy are some other approaches I integrate for your personalized, holistic journey.
What is your style/approach to therapy?
I have a passion for healing, and helping you improve your well-being. I want to provide a safe and compassionate space for you to explore your challenges, uncover your strengths, and work towards meaningful change. I have a warm and conversational approach- I am definitely not a "blank slate" therapist! Let's take the next steps towards a brighter future.
Location
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Specialties
Specializes in
DepressionAnxietyADHDSleep & insomnia issuesLife transitions
General Expertise
CareersWork StressRelationship IssuesSelf-EsteemSocial AnxietyAnger managementAttachment issuesAutism spectrum disorderBipolar disorderBody image issuesCaregiver stress & supportFertility IssuesIdentity developmentMedical Professionals' Mental HealthMood disordersParenting issuesPost-traumatic Stress Disorder (PTSD)Women's issuesNeurodiversityBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesEclectic TherapyPerson-Centered TherapyFeminist TherapyHumanistic TherapyNarrative TherapyCognitive Behavioral Therapy for InsomniaDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingMindfulness-Based Cognitive TherapyAcceptance and Commitment Therapy (ACT)Solution-Focused Brief TherapyNeurodiversity-AffirmingExistential TherapyIntegrative TherapyPositive Psychology
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemCignaUMRUnitedHealthCare (UHC)All Savers InsuranceBlue Cross Blue Shield of MassachusettsCigna EAPEvernorth Health ServicesGeorgia Blue ShieldHarvard Pilgrim HealthcareOptumOscar HealthOxford Health PlansPremera Blue CrossRegenceUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $160 |
| Individual Therapy: | $160 |
Professional Background
LicensureWashington, Licensed Independent Clinical Social Worker, LW60124093
Training/CertificationsSeattle University, Certificate in Addiction Studies, 2000
Education
Smith College School of Social Work, Master of Social Work, clinical social work, 2002
Work HistoryI have over 20 years of experience in the social work and mental health field. I have worked in outpatient mental health, crisis intervention, emergency department psychiatric services, and school-based counseling.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Barbara Woodworth, LICSW, has answered a few of the questions they receive most often from new clients.
Is Barbara Woodworth accepting new clients?
Yes, Barbara Woodworth is accepting new clients for online therapy in Washington.
Does Barbara Woodworth accept insurance?
Yes, Barbara Woodworth accepts insurance, including Aetna, All Savers Insurance, Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Cigna EAP, Evernorth Health Services, Georgia Blue Shield, Harvard Pilgrim Healthcare, Optum, Oscar Health, Oxford Health Plans, Premera Blue Cross, Regence, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.
What types of therapy does Barbara Woodworth offer?
Barbara Woodworth offers therapy for individuals.
Does Barbara Woodworth offer in-person appointments?
No, but people in Washington can book Barbara Woodworth for virtual appointments (teletherapy).
Does Barbara Woodworth offer online therapy?
Yes, Barbara Woodworth offers online therapy via video sessions, phone sessions and live messaging sessions to people in Washington.
How quickly can I see Barbara Woodworth?
Barbara Woodworth typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Barbara Woodworth speak?
Barbara Woodworth conducts therapy sessions in English.
Can I book an appointment with Barbara Woodworth online?
Yes, you can easily book an appointment with Barbara Woodworth online using ChoosingTherapy.com’s directory.
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