Last edited 08/12/2024

Identifies As
She / Her / HersWomanAsian (South)
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
Through my own life journey I have had numerous setbacks, losses and challenges. These adversities have shaped who I am today, serving to build my resilience and create space for my personal and professional growth.
I have spent over three decades working with people from all walks of life, facing some of life’s greatest challenges. My work in the UK, USA and India [ philanthropy projects] has created a very rich and diverse tapestry of experiences that has informed my practice.
All these journeys have revealed that the human spirit is indeed strong and that we each have within and around us the resources we need to be happier, healthier and more at peace in our lives and relationships.
I recognize that we are all uniquely different and complex and yet connected in a deeply profound way.
My life, education and training in human behavior and development, world religions and diversity, social work and neuroscience have all created a solid foundation upon which I have built my successful practice. I am passionate in my work and go the extra mile to help my clients live their best lives.
Through our healing journey together, I will guide you to self-awareness, personal power and the realization that the barriers you face to living your best life are not always conscious.
When you peel back the layers of your life you will recognize that your thoughts reveal your reality and your reality reveals your life blueprint. This blueprint can be based on countless unconscious choices. Sometimes our unhappiness is the result of fears, limited beliefs about our self-worth and unconscious patterns of self-sabotage.
In essence awakening to our unconscious programming is awakening to our truth.
It is from this point forward that we are compelled to create our own futures. The point of difference being we are no longer running our lives from the unconscious because we are conscious, awake and as a result in more control.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesLoss/GriefRace & Cultural Identity
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefRace & Cultural IdentitySocial AnxietyAcademic challengesAbuse/Survivors of abuseAging related concernsAnger managementCaregiver stress & supportCommunication issuesLife coachingParenting issuesPost-traumatic Stress Disorder (PTSD)StressBehavioral Issues
Treatment Approaches
Mindfulness PracticesCognitive Processing TherapyCulturally Sensitive TherapyMulticultural TherapyTrauma-Focused Cognitive Behavior TherapyMarriage and Family TherapyThe Gottman Method
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual TherapyGroup Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
EnglishHindi
Professional Background
LicensureNew Jersey, Licensed Clinical Social Worker, 44SCO5838106
Training/CertificationsLCSWAdvanced Diversity Professional
Education
university of Warwick UK, Master of Social Work, social work, 1986
Work HistoryI am certifIed in LCSW, DBT, Complex trauma informed therapy, Mindfulness and breathwork and flexibility yoga for mind body wellness. I work across generations and cultures providing diverse and proven therapy modalities that help clients gain the best skills and tools for optimal living.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. BIJAY MINHAS, LCSW, has answered a few of the questions they receive most often from new clients.
Is BIJAY MINHAS accepting new clients?
Yes, BIJAY MINHAS is accepting new clients for online therapy in New Jersey.
Does BIJAY MINHAS accept insurance?
No, BIJAY MINHAS does not accept insurance.
What types of therapy does BIJAY MINHAS offer?
BIJAY MINHAS offers therapy for couples, families, groups and individuals.
Does BIJAY MINHAS offer in-person appointments?
No, but people in New Jersey can book BIJAY MINHAS for virtual appointments (teletherapy).
Does BIJAY MINHAS offer online therapy?
Yes, BIJAY MINHAS offers online therapy via video sessions, phone sessions and live messaging sessions to people in New Jersey.
How quickly can I see BIJAY MINHAS?
BIJAY MINHAS typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does BIJAY MINHAS speak?
BIJAY MINHAS conducts therapy sessions in English and Hindi.
Can I book an appointment with BIJAY MINHAS online?
Yes, you can easily book an appointment with BIJAY MINHAS online using ChoosingTherapy.com’s directory.
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