Last edited 02/09/2026

Ms. Caitlin Armstrong

She / Her / Hers

Accepting New Clients

In Person in New York

Online in New York, New Jersey, Florida, and Vermont

Identifies As

She / Her / HersWoman, CisgenderPacific Islander, WhiteBisexualAtheismLGBTQIA+Living with a mental health issue

Get To Know Me

What should we know about your experiences and background?

I have experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression. Additionally, I have experience working with clients with disabilities and chronic illness and understand the unique impact of disability. I draw from an eclectic blend of person-centered, psychodynamic, cognitive-behavioral, and contemplative techniques to meet my client’s needs.

Specialties

Specializes in

Relationship IssuesSelf-EsteemChronic illnessLGBTQIA related issuesTrauma

General Expertise

DepressionAnxietyWork StressRelationship IssuesLoss/GriefSelf-EsteemSexuality Based IssuesRace & Cultural IdentityChronic illnessFamily issuesFertility IssuesGender identity & transgender healthLGBTQIA related issuesLife transitionsMood disordersPost-traumatic Stress Disorder (PTSD)StressTraumaWomen's issues

Treatment Approaches

Mindfulness PracticesEclectic TherapyCulturally Sensitive TherapyPerson-Centered TherapyFeminist TherapyHumanistic TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Compassion-Focused TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)

Clientele

Types of Therapy

Individual Therapy

Serves Ages

Young Adults (18-24)Adults (25-65)Seniors (65+)

Languages

English

Insurance & Fees

Insurances Accepted

AetnaBlue Cross Blue ShieldCignaUMRUnitedHealthCare (UHC)Carelon Behavioral HealthEmpire Blue Cross Blue ShieldHarvard Pilgrim HealthcareOptumOxford Health Plans

Cash Pay Rates/Out-of-Pocket

First Session:

$350

Individual Therapy:

$350

Professional Background

LicensureNew York, Licensed Mental Health Counselor, 013613New Jersey, Licensed Professional Counselor, 37PC01053600Florida, Out of State Telehealth Provider, TPMC3957Vermont, Out of State Telehealth Credential , 068.0136607TELE

Education

New York University, Master of Arts, Counseling for Mental Health and Wellness, 2020

Work HistoryI strive to offer a safe space to be curious together about patterns that impact your well-being. Through exploring ourselves and our relationships, we can heal unhealthy patterns and develop positive coping mechanisms to foster a more hopeful worldview. I encourage my clients to process feelings around intersections of identity and am grateful for the spaces we create together that support your growth.

Frequently Asked Questions

It’s not uncommon to have questions before starting therapy. Ms. Caitlin Armstrong, LMHC, LPC, Out of State Telehealth Provider, Out of State Telehealth Credential , has answered a few of the questions they receive most often from new clients.

Is Caitlin Armstrong accepting new clients?

Yes, Caitlin Armstrong is accepting new clients for online therapy in New York, New Jersey, Florida and Vermont and in-person appointments at 276 5th Ave, 5th Floor, New York, NY, 10001.

Does Caitlin Armstrong accept insurance?

Yes, Caitlin Armstrong accepts insurance, including Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Empire Blue Cross Blue Shield, Harvard Pilgrim Healthcare, Optum, Oxford Health Plans, UMR and UnitedHealthCare (UHC).

What types of therapy does Caitlin Armstrong offer?

Caitlin Armstrong offers therapy for individuals.

Does Caitlin Armstrong offer in-person appointments?

Yes, Caitlin Armstrong offers in-person appointments at 276 5th Ave, 5th Floor, New York, NY, 10001.

Does Caitlin Armstrong offer online therapy?

Yes, Caitlin Armstrong offers online therapy via video sessions to people in New York, New Jersey, Florida and Vermont.

How quickly can I see Caitlin Armstrong?

Caitlin Armstrong typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Caitlin Armstrong speak?

Caitlin Armstrong conducts therapy sessions in English.

Can I book an appointment with Caitlin Armstrong online?

Yes, you can easily book an appointment with Caitlin Armstrong online using ChoosingTherapy.com’s directory.

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Ms. Caitlin ArmstrongLMHC, LPC, Out of State Telehealth Provider, Out of State Telehealth Credential

Ms. Caitlin Armstrong