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Last edited 04/01/2025

Ms. Caitlin Armstrong LMHC

She / Her / Hers

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Ms. Caitlin Armstrong Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 05:00 PM
Tuesdayfrom 09:00 AM to 05:00 PM
Wednesdayfrom 09:00 AM to 05:00 PM
Thursdayfrom 09:00 AM to 05:00 PM
Fridayfrom 09:00 AM to 05:00 PM
SaturdayClosed
SundayClosed

Learn more about my:

What should we know about your experiences and background?

I have experience working with individuals dealing with life transitions, stress, self-esteem, relationship issues, LGBTQ issues, grief, trauma/PTSD, anxiety, and depression. Additionally, I have experience working with clients with disabilities and chronic illness and understand the unique impact of disability. I draw from an eclectic blend of person-centered, psychodynamic, cognitive-behavioral, and contemplative techniques to meet my client’s needs.

Identity

Gender

Woman, Cisgender

Ethnicity

Pacific Islander, White

Sexuality

Bisexual

Faith

Atheism

Group Identities

LGBTQIA+

Other Identities

Living with a mental health issue

Specialties

Relationship Issues

Self-Esteem

Chronic illness

LGBTQIA related issues

Trauma

General Expertise

Depression

Anxiety

Work Stress

Relationship Issues

Loss/Grief

Self-Esteem

Sexuality Based Issues

Race & Cultural Identity

In-Network Insurance

Aetna

Blue Cross Blue Shield

Cigna

UMR

UnitedHealthCare (UHC)

Carelon Behavioral Health

Empire Blue Cross Blue Shield

Harvard Pilgrim Healthcare

Fees

First Session$350
Individual Therapy$350

Types of Therapy

Individual Therapy

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Mindfulness Practices

Eclectic Therapy

Culturally Sensitive Therapy

Person-Centered Therapy

Feminist Therapy

Humanistic Therapy

Trauma-Focused Cognitive Behavior Therapy

Dialectical Behavior Therapy (DBT)

Licensure

  • New York, Licensed Mental Health Counselor, 013613

Education

New York University, Master of Arts, Counseling for Mental Health and Wellness, 2020

Work History

I strive to offer a safe space to be curious together about patterns that impact your well-being. Through exploring ourselves and our relationships, we can heal unhealthy patterns and develop positive coping mechanisms to foster a more hopeful worldview. I encourage my clients to process feelings around intersections of identity and am grateful for the spaces we create together that support your growth.

Online Therapy

Details of my office at 276 5th Ave, New York, NY

Frequently Asked Questions About Caitlin  Armstrong, LMHC

It’s not uncommon to have questions before starting therapy. Caitlin  Armstrong, LMHC, has answered a few of the questions they receive most often from new clients.

Is Caitlin  Armstrong accepting new clients?

Yes, Caitlin  Armstrong is accepting new clients for online therapy in New York and in-person appointments at 276 5th Ave, 5th Floor, New York, NY, 10001.

Does Caitlin  Armstrong accept insurance?

Yes, Caitlin  Armstrong accepts insurance, including Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Empire Blue Cross Blue Shield, Harvard Pilgrim Healthcare, Optum, Oxford Health Plans, UMR and UnitedHealthCare (UHC).

What types of therapy does Caitlin  Armstrong offer?

Caitlin  Armstrong offers therapy for individuals.

Does Caitlin  Armstrong offer in-person appointments?

Yes, Caitlin  Armstrong offers in-person appointments at 276 5th Ave, 5th Floor, New York, NY, 10001.

Does Caitlin  Armstrong offer online therapy?

Yes, Caitlin  Armstrong offers online therapy via video sessions to people in New York.

How quickly can I see Caitlin  Armstrong?

Caitlin  Armstrong typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Caitlin  Armstrong speak?

Caitlin  Armstrong conducts therapy sessions in English.

Can I book an appointment with Caitlin  Armstrong online?

Yes, you can easily book an appointment with Caitlin  Armstrong online using Choosing Therapy’s directory.