Caitlin Blair LCSW

Clients often leave sessions feeling seen, grounded, and with a clearer sense of what they need and why it matters. Together, we’ll explore not just what’s going on in your mind, but how it shows up in your body and daily life. You can expect practical tools, emotional clarity, and a deeper connection to your values, boundaries, and self-worth—so that you're not just getting through the week, but building a life that actually feels good to live in.

• California, Licensed Clinical Social Worker, 128351

Before starting my private practice, I worked in a variety of settings that deeply shaped the way I support clients today. I provided mental health services in a group therapy practice, hospital, county, and non-profit organizations, where I worked with people facing challenges like anxiety, identity struggles, relationship issues, burnout, and complex trauma. Much of my experience has focused on supporting high-achieving students, caregivers, professionals, AAPI and mixed-race individuals, which has helped me develop a deep understanding of how cultural identity, pressure to succeed, and early family roles can impact our mental health and sense of self. Over the years, I’ve come to believe that therapy should be collaborative, compassionate, and culturally attuned. I continue to grow my work through ongoing training in holistic, somatic, and relational approaches.