Last edited 07/14/2026
Identifies As
She / Her / HersWomanWhiteHeterosexualChristianityMillennial
Get To Know Me
What treatment methods and tools do you utilize?
No two people experience life the same way, so I don't believe therapy should be one-size-fits-all. I see each person as more than a diagnosis or a set of symptoms. Together, we'll explore your story, understand what's keeping you stuck, and discover what helps you feel more like yourself again.
For clients carrying the weight of painful or traumatic experiences, I use EMDR and Brainspotting to help the brain process memories that continue to affect the present. Many clients are surprised to find that healing doesn't always come from talking more—it can also come from helping the brain and body release what they've been holding onto.
I'm also passionate about helping people better understand themselves. Using Internal Family Systems (IFS), we'll get to know the different parts of you—the part that worries, the part that strives for perfection, the part that avoids conflict, or the part that feels hurt. Rather than judging these parts, we'll learn to understand them with compassion so they no longer have to run the show.
When unhelpful thoughts or self-doubt are getting in the way, I incorporate Cognitive Behavioral Therapy (CBT) to help you recognize patterns, challenge beliefs that no longer serve you, and develop healthier ways of thinking and responding.
Above all, I want therapy to feel like a conversation—not a lecture. I'll meet you with curiosity, honesty, and compassion while offering practical tools that fit your life. My hope is that you leave each session feeling a little more understood, a little more hopeful, and a little more confident in your ability to move forward.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesAbuse/Survivors of abuseTrauma
General Expertise
CareersWork StressRelationship IssuesLoss/GriefSocial AnxietyAging related concernsAnger managementBody image issuesCaregiver stress & supportChronic illnessCodependencyCommunication issuesFamily issuesLife transitionsMood disordersPanic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)Postpartum depressionCoping SkillsBurnout
Treatment Approaches
Eye Movement Desensitization and Reprocessing (EMDR)Internal Family Systems TherapyBrainspottingCognitive Behavioral Therapy (CBT)Pastoral & Faith Based Counseling
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldCignaUMRUnitedHealthCare (UHC)Ambetter HealthBlue Cross & Blue Shield of NebraskaCarelon Behavioral HealthMedicaidMidlands ChoiceMolina HealthcareOptumUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $195 |
| Individual Therapy: | $195 |
Professional Background
LicensureNebraska, Licensed Independent Mental Health Practitioner, 2741
Training/CertificationsEMDR Therapy trainedBrainspotting Level 1 trainedDeeper Roots Brainspotting Level 1 training in Developmental Trauma
Education
Grace University, Master of Arts in Clinical Mental Health Counseling, Clinical Mental Health Counseling, 2017 — My graduate training integrated rigorous clinical mental health education with a foundation in Christian faith, giving me a unique perspective on caring for the whole person. I received evidence-based training in counseling theories, assessment, and treatment while also exploring how spiritual beliefs and values can support healing, resilience, and personal growth.
In my practice, I tailor therapy to each client's goals and beliefs. For clients who desire it, I am comfortable incorporating Christian faith into the counseling process in a thoughtful and respectful way. For others, I provide high-quality, evidence-based care that is centered on their individual values, experiences, and needs. My goal is to create a compassionate, welcoming space where every client feels understood, supported, and empowered to move toward lasting change.
Work HistoryMy journey as a therapist began in a church counseling setting, where I completed my internship and started working with individuals and families facing life's challenges. Those early experiences reinforced my belief that everyone deserves a safe, supportive place to be heard, understood, and encouraged.
For nearly five years, I've worked in private practice, helping clients navigate anxiety, depression, trauma, relationship concerns, life transitions, and everyday stress. I know that reaching out for counseling can feel overwhelming, and my goal is to make therapy a place where you feel comfortable being yourself—without judgment or pressure.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Camilla Buchanan, LIMHP, has answered a few of the questions they receive most often from new clients.
Is Camilla Buchanan accepting new clients?
Yes, Camilla Buchanan is accepting new clients for online therapy in Nebraska and in-person appointments at 11308 Davenport St, Omaha, CT, 68154.
Does Camilla Buchanan accept insurance?
Yes, Camilla Buchanan accepts insurance, including Aetna, Ambetter Health, Blue Cross & Blue Shield of Nebraska, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Medicaid, Midlands Choice, Molina Healthcare, Optum, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.
What types of therapy does Camilla Buchanan offer?
Camilla Buchanan offers therapy for individuals.
Does Camilla Buchanan offer in-person appointments?
Yes, Camilla Buchanan offers in-person appointments at 11308 Davenport St, Omaha, CT, 68154.
Does Camilla Buchanan offer online therapy?
Yes, Camilla Buchanan offers online therapy via video sessions and phone sessions to people in Nebraska.
How quickly can I see Camilla Buchanan?
Camilla Buchanan typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Camilla Buchanan speak?
Camilla Buchanan conducts therapy sessions in English.
Can I book an appointment with Camilla Buchanan online?
Yes, you can easily book an appointment with Camilla Buchanan online using ChoosingTherapy.com’s directory.