Last edited 02/26/2026
Identifies As
She / Her / HersCisgenderWhiteHeterosexualChristianity
Get To Know Me
What is your style/approach to therapy?
Embarking on your counseling journey is an exciting and meaningful step in exploring your story and the unique experiences that have shaped your life. I approach counseling as a collaborative process, working toward your goals while providing comprehensive services for individuals throughout the different stages of life. With a strong commitment to supporting my clients’ well-being, I strive to support your discovery of self and holistic well-being throughout your life journey. Throughout the counseling process, I tailor my approach through your feedback, goals, and our sessions to meet the unique needs of every individual.
What does a first session with you look like?
During our initial sessions, we will discuss the issues at hand and collaborate to create a plan for addressing the issues in a way that helps you meet the goals you have. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
What would be important for someone to know about working with you?
I work primarily from a person-centered approach, meaning you know what you need best. I aim to provide a safe place, tools, information, and guidance to help you reach the goals that you want to reach. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. I am here to offer support and a safe place along your journey.
Location
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Specialties
Specializes in
DepressionAnxietyDissociative disordersPregnancy, perinatal, & postpartum issuesTrauma
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemBorderline Personality DisorderAbuse/Survivors of abuseAttachment issuesCaregiver stress & supportCollege & graduate student issuesDissociative disordersFamily issuesSleep & insomnia issuesLife transitionsMedical Professionals' Mental HealthMood disordersPanic attacks & panic disorderPhobias & fearsPost-traumatic Stress Disorder (PTSD)Weight loss & managementIntimate Partner Violence & Domestic Violence
Treatment Approaches
Mindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Person-Centered TherapySomatic TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy for InsomniaDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingEmotionally Focused TherapyAcceptance and Commitment Therapy (ACT)Solution-Focused Brief TherapyCompassion-Focused TherapyPositive PsychologyRational Emotive Behavior Therapy (REBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldCignaFlorida BlueUMRUnitedHealthCare (UHC)Alliance HealthBlue Cross Blue Shield of MassachusettsCarelon Behavioral HealthEvernorth Health ServicesModern HealthcareOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $200 |
| Individual Therapy: | $184 |
Professional Background
LicensureColorado, Licensed Professional Counselor, 0021528Florida, Licensed Professional Counselor, MH25884North Dakota, Licensed Professional Clinical Counselor, 12218122595
Education
Adams State University, Master of Arts in Clinical Mental Health Counseling, Clinical Mental Health Counseling, 2022 — This program helped to train me to diagnose and treat mental health conditions in families, couples, and individuals of all ages and backgrounds.
Work HistoryI have an educational background in psychology and clinical mental health. My continuous education allows me to stay up-to-date with the latest research and therapeutic approaches, ensuring that my clients receive the most effective evidence-based care. I have worked with diverse populations and those seeking counseling.
Specializing in telehealth therapy for individuals 16 + and licensed in ND, CO, and FL. I foster a warm, non-judgmental environment where personal growth and healing can thrive. Through genuine empathy, listening, and dedication to my client's well-being, I try to foster a trusting clinical relationship on your journey toward a happier and healthier life.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mrs. Carly Abaga, LPC, LPCC, has answered a few of the questions they receive most often from new clients.
Is Carly Abaga accepting new clients?
Yes, Carly Abaga is accepting new clients for online therapy in Colorado, Florida and North Dakota.
Does Carly Abaga accept insurance?
Yes, Carly Abaga accepts insurance, including Aetna, Alliance Health, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Shield, Carelon Behavioral Health, Cigna, Evernorth Health Services, Florida Blue, Modern Healthcare, Optum, Optum: EAP, Oscar Health, Oxford Health Plans, Quest Behavioral Health, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.
What types of therapy does Carly Abaga offer?
Carly Abaga offers therapy for individuals.
Does Carly Abaga offer in-person appointments?
No, but people in Colorado, Florida and North Dakota can book Carly Abaga for virtual appointments (teletherapy).
Does Carly Abaga offer online therapy?
Yes, Carly Abaga offers online therapy via video sessions and phone sessions to people in Colorado, Florida and North Dakota.
How quickly can I see Carly Abaga?
Carly Abaga typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Carly Abaga speak?
Carly Abaga conducts therapy sessions in English.
Can I book an appointment with Carly Abaga online?
Yes, you can easily book an appointment with Carly Abaga online using ChoosingTherapy.com’s directory.
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