Last edited 04/03/2026
Identifies As
She / Her / HersWomanBlack/African American
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefStressTrauma
General Expertise
CareersWork StressSelf-EsteemRace & Cultural IdentityADHDAnger managementAttachment issuesCodependencyCommunication issuesLGBTQIA related issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Panic attacks & panic disorderWomen's issuesBehavioral IssuesCoping SkillsPeer RelationshipsBurnout
Treatment Approaches
Cognitive Behavioral Therapy (CBT)PsychoanalysisMindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based TherapyCoachingCognitive Processing TherapyCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyGestalt TherapyHumanistic TherapyIntegrative TherapyInterpersonal PsychotherapyJungian TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyIntensive TherapyDiscernment Counseling
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaCignaFlorida BlueUMRUnitedHealthCare (UHC)AdventHealthBlue Cross Blue Shield of MassachusettsCigna EAPEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldModern HealthcareOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthSpring HealthUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $80 |
| Couples Counseling: | $80 |
| Individual Therapy: | $80 |
Professional Background
LicensureTexas, Licensed Professional Counselor, 86847
Work HistoryMy approach is rooted in “Being Transparent” with every client. Transparency in our sessions means open, honest, and direct communication, where both thoughts and facts can be shared freely. This creates a foundation of trust and understanding, allowing you to feel safe being vulnerable and exploring your inner self as you face life’s challenges. My goal is to support you through these challenges, empower you to make confident decisions, and encourage your personal growth. I am committed to creating a safe and supportive environment where you can explore your thoughts and feelings without judgment.
I specialize in working with adolescents, and adults of all ages who are struggling with boundary issues, depression, anxiety, substance abuse, anger management, parenting, divorce, domestic violence and other related concerns. To provide the best possible care, I utilize a range of treatment modalities, including Mindfulness, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Caserea Townsend, LPC, has answered a few of the questions they receive most often from new clients.
Is Caserea Townsend accepting new clients?
Yes, Caserea Townsend is accepting new clients for online therapy in Texas.
Does Caserea Townsend accept insurance?
Yes, Caserea Townsend accepts insurance, including AdventHealth, Aetna, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Shield, Blue Shield of California, Cigna, Cigna EAP, Empire Blue Cross Blue Shield, Excellus BlueCross BlueShield, Florida Blue, Highmark Blue Cross Blue Shield, Horizon Blue Cross Blue Shield, Modern Healthcare, Optum, Optum: EAP, Oscar Health, Oxford Health Plans, Quest Behavioral Health, Spring Health, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.
What types of therapy does Caserea Townsend offer?
Caserea Townsend offers therapy for couples and individuals.
Does Caserea Townsend offer in-person appointments?
No, but people in Texas can book Caserea Townsend for virtual appointments (teletherapy).
Does Caserea Townsend offer online therapy?
Yes, Caserea Townsend offers online therapy via video sessions, phone sessions and live messaging sessions to people in Texas.
How quickly can I see Caserea Townsend?
Caserea Townsend typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Caserea Townsend speak?
Caserea Townsend conducts therapy sessions in English.
Can I book an appointment with Caserea Townsend online?
Yes, you can easily book an appointment with Caserea Townsend online using ChoosingTherapy.com’s directory.
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