Cassandra Sissom LCPC, LPC

Clients come to me looking for a therapist who can offer warmth, humor, and realistic solutions in a safe and inclusive space. Therapy should be a place where you feel seen and heard. I use techniques that focus on your strengths and practical solutions, as well as proven methods from research. I also consider how our minds and bodies function to help explain the reasons behind the behaviors and to promote lasting change. My approach sometimes includes assignments and resources that encourage personal development between meetings. I strive to be direct yet compassionate, providing practical insights and tools to help you feel better quickly.

I’ll meet you where you are on your unique journey and offer the support you need to manage stress, restore balance, and reclaim your confidence and energy to thrive personally and professionally. You deserve to feel better, and you will—you need help getting there!

I use evidence-based practices that are specifically designed to meet your individual needs, and two of the most popular ones I often draw from are Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. CBT is a fantastic option for addressing a wide range of issues, such as depression, anxiety, substance abuse, relationship challenges, eating disorders, and more serious mental health conditions. Many studies show that CBT can really help improve how people feel and function in their everyday lives. In fact, it’s often just as effective, if not more so, than other therapies or medications. This is why respected organizations like the National Institute for Health and Care Excellence and the American Psychological Association often recommend it as the go-to option for many mental health concerns. Its proven effectiveness truly makes it a benchmark in psychotherapy! On the other hand, Solution-Focused Therapy takes a different approach. Instead of dwelling on problems, it encourages us to look for solutions. By tapping into concepts from positive psychology, this method helps clients make meaningful changes in their lives. In a nutshell, it fosters hope and positive vibes while focusing on the future, enabling you to set goals, stay motivated, and change behaviors along the way.

• Illinois, Licensed Clinical Professional Counselor, 180.016374
• Missouri, Licensed Professional Counselor, 2016036039

Hi There! I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with over 14 years of experience. I am licensed to practice in Missouri and Illinois. I have experience helping clients cope with addictions, parenting issues, motivation, depression, anxiety, self-esteem, confidence, and executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.