Last edited 12/18/2023

Headshot of Catherine Mobley Licensed Mental Health Counselor

Catherine Mobley
LMHC

Accepting New Clients
In Person in Winter Park
Online in Florida
Headshot of Catherine Mobley Licensed Mental Health Counselor
Slide
Slide
Get To Know Me
Location

Online Therapy

Details of my office at 315 Wymore Rd, Winter Park, FL

Specialties
Specializes in
AddictionAbuse/Survivors of abusePost-traumatic Stress Disorder (PTSD)Veterans' issuesCouples
General Expertise
DepressionAnxietyWork StressSelf-EsteemSocial AnxietyLife transitions
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Internal Family Systems TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingMindfulness-Based Cognitive TherapyAcceptance and Commitment Therapy (ACT)Attachment-Based TherapySolution-Focused Brief TherapyNeurodiversity-AffirmingRational Emotive Behavior Therapy (REBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
Optum
Cash Pay Rates/Out-of-Pocket
First Session:$180
Individual Therapy:$180
Professional Background
LicensureFlorida, Licensed Mental Health Counselor, MH17493
Training/CertificationsMCAP Master's-level Certified Addictions ProfessionalQSFL Qualified Supervisor in Florida (coaching new counselors working towards licensure) EMDR trained (Eye Movement Desensitization and Reprocessing- a trauma therapy)
Education
University of Central Florida, Master of Arts, Counseling Education, 2015 — Electives for Addictions certification, Marriage & Family, Child Abuse Survivors.
Work HistoryGrowing up, I always wondered about the people around me: how they make sense of and navigate the internal and external worlds. I had a Navy Corpsman and a Schoolteacher as parents, so I learned from a young age that people are strong and capable, and can be messy but will excel given the right tools. I like pretty much anyone who is even somewhat motivated to figure things out but tend to gravitate towards working with our protectors: Military and First Responders. My career path has included: overseas military installation and Veterans Affairs, inpatient addictions, community clinics, and disaster response counseling. I lean into trauma-focused CBT, ACT, MI, DBT, with an overall client-centered and strengths-based approach.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Catherine Mobley, LMHC, has answered a few of the questions they receive most often from new clients.