Last edited 12/18/2023

Catherine Mobley LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Catherine Mobley Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Tuesdayfrom 09:00 AM to 05:00 PM
Wednesdayfrom 09:00 AM to 05:00 PM

In what ways do your life philosophy and treatment philosophy overlap?

My purpose is to protect and preserve life, more specifically, to support others in learning how to weather and move through challenges, realizing their capacity to endure and enjoy life. This led me to a variety of jobs and trainings before my current role: lifeguard, EMT and disaster response, mathematics and academic success professor, youth coach and juvenile justice diversion program counselor, and participating in undergrad and graduate level research. To me, all these diverse roles were about problem-solving and empowerment. To help empower through very practical problem-solving, I offer sliding scale for clients that qualify. More details on my website.



Abuse/Survivors of abuse

Post-traumatic Stress Disorder (PTSD)

Veterans' issues


General Expertise



Work Stress


Social Anxiety

Life transitions

In-Network Insurance



First Session$180
Individual Therapy$180

Types of Therapy

Individual Therapy


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Strength Based Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Mindfulness Practices

Internal Family Systems Therapy

Rational Emotive Behavior Therapy (REBT)

Trauma-Focused Cognitive Behavior Therapy


Cognitive Behavioral Therapy (CBT)

Training / Certifications

MCAP Master's-level Certified Addictions Professional

QSFL Qualified Supervisor in Florida (coaching new counselors working towards licensure)

EMDR trained (Eye Movement Desensitization and Reprocessing- a trauma therapy)


  • Florida, Licensed Mental Health Counselor, MH17493


University of Central Florida, Master of Arts, Counseling Education, 2015

Electives for Addictions certification, Marriage & Family, Child Abuse Survivors.

Work History

Growing up, I always wondered about the people around me: how they make sense of and navigate the internal and external worlds. I had a Navy Corpsman and a Schoolteacher as parents, so I learned from a young age that people are strong and capable, and can be messy but will excel given the right tools. I like pretty much anyone who is even somewhat motivated to figure things out but tend to gravitate towards working with our protectors: Military and First Responders. My career path has included: overseas military installation and Veterans Affairs, inpatient addictions, community clinics, and disaster response counseling. I lean into trauma-focused CBT, ACT, MI, DBT, with an overall client-centered and strengths-based approach.

Online Therapy

Office at 315 Wymore Rd, Winter Park, FL

Frequently Asked Questions About Catherine Mobley, LMHC

It’s not uncommon to have questions before starting therapy. Catherine Mobley, LMHC, has answered a few of the questions they receive most often from new clients.

Is Catherine Mobley accepting new clients?

Yes, Catherine Mobley is accepting new clients for online therapy in Florida and in-person appointments at 315 Wymore Rd, Winter Park, FL, 32789.

Does Catherine Mobley accept insurance?

Yes, Catherine Mobley accepts insurance, including Optum.

What types of therapy does Catherine Mobley offer?

Catherine Mobley offers therapy for individuals.

Does Catherine Mobley offer in-person appointments?

Yes, Catherine Mobley offers in-person appointments at 315 Wymore Rd, Winter Park, FL, 32789.

Does Catherine Mobley offer online therapy?

Yes, Catherine Mobley offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Catherine Mobley?

Catherine Mobley typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Catherine Mobley speak?

Catherine Mobley conducts therapy sessions in English.

Can I book an appointment with Catherine Mobley online?

Yes, you can easily book an appointment with Catherine Mobley online using Choosing Therapy’s directory.