Last edited 04/23/2026
Identifies As
She / Her / HersWomanBlack/African AmericanHeterosexualChristianityMillennial
Get To Know Me
In what ways have your personal experiences influenced your work with your clients?
I have personal experience with depression, which allows me to genuinely understand its challenges and emotional impact. This insight helps me provide practical and compassionate strategies for managing and overcoming its hold. I focus on identifying the root causes while addressing symptoms through a person-centered approach grounded in empathy and support. Together, we work on techniques such as cognitive reframing, mindfulness, behavioral activation, building supportive routines, and increasing self-compassion to help restore balance and hope.
What is your style/approach to therapy?
My approach is person-centered and strength-based, meaning I focus on meeting you where you are and helping you build on your inner strengths and resilience.
What would be important for someone to know about working with you?
All you need is a willingness to show up, an open heart, and consistency in the process. Together, we’ll create a space where you feel supported, understood, and empowered to move toward the wellness and peace you deserve.
Location
Loading...
Specialties
Specializes in
DepressionAnxietySelf-EsteemSocial AnxietyTrauma
General Expertise
DepressionAnxietyWork StressRelationship IssuesSelf-EsteemRace & Cultural IdentitySocial AnxietyAnger managementBullyingSleep & insomnia issuesLife transitionsStressBehavioral IssuesCoping SkillsCouplesPeer RelationshipsSchool Issues
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Dialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Psychodynamic Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
Aetna
Cash Pay Rates/Out-of-Pocket
| First Session: | $120 |
| Individual Therapy: | $120 |
Professional Background
Licensure
Under Supervision: Ms. Catrina Anderson, Licensed Associate Professional Counselor, APC010493 is practicing under the supervision of Kari Viola-Brooke (Georgia, LPC, LPC009050) at Inner Rest Counseling.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsTF-CBTEMDR
Education
Malone University, Master of Education, Clinical Mental Health, 2024
Work HistoryI am a pre-licensed professional counselor, beginning my counseling career in 2025. Before entering the mental health field, I spent over five years working in medical billing. In 2020, I felt called to pursue more fulfilling work in clinical mental health, where I could make a direct impact on people’s lives. I find it deeply rewarding to be a small part of someone’s healing journey. Having personally experienced the benefits of therapy, I believe in its power to help individuals achieve healing, wholeness, and prioritize self-care.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Ms. Catrina Anderson, LAPC, has answered a few of the questions they receive most often from new clients.
Is Catrina Anderson accepting new clients?
Yes, Catrina Anderson is accepting new clients for online therapy in Georgia.
Does Catrina Anderson accept insurance?
Yes, Catrina Anderson accepts insurance, including Aetna.
What types of therapy does Catrina Anderson offer?
Catrina Anderson offers therapy for individuals.
Does Catrina Anderson offer in-person appointments?
No, but people in Georgia can book Catrina Anderson for virtual appointments (teletherapy).
Does Catrina Anderson offer online therapy?
Yes, Catrina Anderson offers online therapy via video sessions to people in Georgia.
How quickly can I see Catrina Anderson?
Catrina Anderson typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Catrina Anderson speak?
Catrina Anderson conducts therapy sessions in English.
Can I book an appointment with Catrina Anderson online?
Yes, you can easily book an appointment with Catrina Anderson online using ChoosingTherapy.com’s directory.