Last edited 11/10/2025

CHARLOTTE SHONEMAN

Get To Know Me
What would be important for someone to know about working with you?
You don't have to navigate this alone. Whether you’re facing anxiety, working through trauma, adjusting to a life transition, or feeling disconnected in your relationships, meaningful change is possible—and it starts with feeling seen, heard, and supported. Charlotte integrates evidence-based modalities like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT). Together you will work together to find the approach that best suits your needs.
Charlotte (she/her) is a Licensed Clinical Social Worker Associate (LCSW-A) working with individuals age 18+ to explore what’s beneath the surface and build tools for lasting emotional resilience. Charlotte offers a warm, affirming, and collaborative space where clients can show up as their full selves—no judgment, no pressure, just room to grow.
Charlotte is passionate about creating a supportive and affirming space for all identities where clients feel deeply seen and empowered. Her role isn’t to hand you quick fixes—it’s to walk beside you, offering tools, compassion, and clarity so you can create lasting change and reclaim your sense of self.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesSelf-EsteemCommunication issuesLife transitions
General Expertise
DepressionAnxietyWork StressRelationship IssuesSelf-EsteemSocial AnxietyAnger managementAttachment issuesCaregiver stress & supportCodependencyCommunication issuesLife transitionsParenting issuesTraumaCoping Skills
Treatment Approaches
Strength Based TherapyMindfulness PracticesPerson-Centered TherapyTrauma-Focused Cognitive Behavior TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Professional Background
Licensure
Under Supervision: CHARLOTTE SHONEMAN, Licensed Clinical Social Worker Associate, P021130 is practicing under the supervision of Jessica Garcia (North Carolina, LCSW, C013179) at Healing Waves Therapy & Counseling PLLC.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsTrauma Focused Cognitive Behavioral Therapy
Education
UNC School of Social Work, Master of Social Work, Clinical Social Work, 2024
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
CHARLOTTE SHONEMAN, LCSW-A, has answered a few of the questions they receive most often from new clients.
Is CHARLOTTE SHONEMAN accepting new clients?
Yes, CHARLOTTE SHONEMAN is accepting new clients for online therapy in and in-person appointments at 5102 Oak Park Rd, Raleigh, NC, 27612.
Does CHARLOTTE SHONEMAN accept insurance?
No, CHARLOTTE SHONEMAN does not accept insurance.
What types of therapy does CHARLOTTE SHONEMAN offer?
CHARLOTTE SHONEMAN offers therapy for individuals.
Does CHARLOTTE SHONEMAN offer in-person appointments?
Yes, CHARLOTTE SHONEMAN offers in-person appointments at 5102 Oak Park Rd, Raleigh, NC, 27612.
Does CHARLOTTE SHONEMAN offer online therapy?
Yes, CHARLOTTE SHONEMAN offers online therapy via video sessions to people in North Carolina.
How quickly can I see CHARLOTTE SHONEMAN?
CHARLOTTE SHONEMAN typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does CHARLOTTE SHONEMAN speak?
CHARLOTTE SHONEMAN conducts therapy sessions in English.
Can I book an appointment with CHARLOTTE SHONEMAN online?
Yes, you can easily book an appointment with CHARLOTTE SHONEMAN online using ChoosingTherapy.com’s directory.